{"product_id":"quaker-porridge-to-go-golden-syrup-breakfast-cereal-bars-2-bars-691249","title":"Quaker Porridge To Go Golden Syrup Breakfast Cereal Bars 2 Bars","description":"\u003cp\u003eMade with 100% wholegrain oats, these Quaker Porridge To Go Golden Syrup Breakfast Bars are tasty ready-to-eat porridge bars for busy mornings. Porridge in your pocket with the flavour of golden syrup, each bar has the same amount of oats as a bowl of porridge when made with a 27g sachet of Oat So Simple.\u003c\/p\u003e\u003cp\u003eA delicious source of fibre and calcium. Source of Calcium, which is needed for maintenance of normal bones. Enjoy as part of varied, balanced diet and a healthy lifestyle. 100% wholegrain Oats, 35% less sugar than other cereal bars on average.\u003c\/p\u003e\u003cp\u003eDid you know oats are a natural powerhouse of goodness? Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 55g (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e407 kcal\u003c\/td\u003e\n\u003ctd\u003e224 kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e6.9 g (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e62 g\u003c\/td\u003e\n\u003ctd\u003e34 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e6.5 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53 g\u003c\/td\u003e\n\u003ctd\u003e0.29 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e275 mg (34%)\u003c\/td\u003e\n\u003ctd\u003e151 mg (19%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 2 servings. Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003ePreparation: Tear off corner of film, microwave on full power for 10 seconds (no longer). Allow to stand for 1 minute. WARNING: PRODUCT WILL BE HOT.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain rolled Oat flakes (35%), Wholegrain Oat flour (17%), Oligofructose, Sunflower Oil, Cereal Crisps (Rice flour, Oat flour, Sugar, Calcium carbonate, Barley malt extract), Golden syrup (7%), Humectant (Glycerol), Brown sugar, Modified starch, Almond flour, Skimmed Milk powder, Salt, Emulsifier ( Soy protein), Antioxidant (Tocopherol rich extract), Raising agent (Sodium bicarbonate), Calcium carbonate, Natural flavourings.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, Contains Barley, Contains Cereals Containing Gluten, Contains Milk, Contains Nuts, Contains Oats, May Contain Peanuts, Contains Soya, May Contain Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679725805806,"sku":"691249","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cd60a618-c412-4094-a1d4-026d8aae7d8e.jpg?v=1775679901","url":"https:\/\/mcgrocer.com\/products\/quaker-porridge-to-go-golden-syrup-breakfast-cereal-bars-2-bars-691249","provider":"McGrocer","version":"1.0","type":"link"}