{"product_id":"quaker-oat-so-simple-gluten-free-original-porridge-sachets-10-sachets-691160","title":"Quaker Oat So Simple Gluten Free Original Porridge Sachets 10 Sachets","description":"\u003cp\u003e10 delicious Quaker Oat So Simple Gluten Free Original Porridge Sachets. 100% wholegrain with no added sugar. For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003ePerfect porridge in just 2 minutes, Quaker Oat So Simple Gluten Free microwaveable oats are a great breakfast time-saver. In a rush? Slip a sachet into your bag and enjoy at the office. Simple.\u003c\/p\u003e\u003cp\u003eHelps lower cholesterol through each serving (35g) containing 42% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain, No Added Sugar, Helps Lower Cholesterol, Gluten free.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 35g\u003c\/th\u003e\n\u003cth\u003ePer 35g1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e370 kcal\u003c\/td\u003e\n\u003ctd\u003e130 kcal\u003c\/td\u003e\n\u003ctd\u003e208 kcal (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e5.4 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58 g\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e8.3 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.3 g\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e4.7 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.17 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 10 servings.\u003c\/p\u003e\u003cp\u003e^1 With 170ml of semi skimmed milk.\u003c\/p\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003eContains naturally occuring sugars.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Best before: See bottom of pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the Microwave: 1. Tear open the sachet along the tear line. 2. Pour the oats out into a microwaveable bowl. 3. Use the sachet to measure the milk - Fill to the milk line (170 ml). 4. Pour the sachet of milk into the bowl \u0026amp; mix. 5. Place the bowl in the microwave for 1.5 mins on full power (Cat E min 800w). 6. Ping! Stir \u0026amp; let it stand for 1 minute. 7. Place the bowl in the microwave for another 1 minute. 8. Ping! Stir \u0026amp; enjoy.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Oats, May Contain Wheat. Meets the standard for gluten free but may not be suitable for those with Wheat allergy.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679719710958,"sku":"691160","price":7.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9c6f03ec-3428-46c5-b66b-04c49ac3381e.jpg?v=1776192827","url":"https:\/\/mcgrocer.com\/products\/quaker-oat-so-simple-gluten-free-original-porridge-sachets-10-sachets-691160","provider":"McGrocer","version":"1.0","type":"link"}