{"product_id":"quaker-high-protein-golden-syrup-porridge-pot-63g-650398","title":"Quaker High Protein Golden Syrup Porridge Pot 63g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eNew Paper Pots! Your favourite Quaker Porridge Pots have been re-styled to remove plastic, whilst keeping the same great taste and convenience. Still ready in 2 ½ minutes, with natural flavours, 100% British wholegrain oats, AND removing an estimated 200 tonnes of plastic this year. Simply rinse and recycle your pot with your paper and card.\u003c\/p\u003e\u003cp\u003eDelicious Quaker porridge bursting with the nostalgic flavour of golden syrup. Made with 100% wholegrain oats. All the delicious Quaker flavour you know and love in one convenient porridge pot. Simply add hot water, wait and enjoy before your morning meeting. Ready in just 2 minutes. Natural flavours. Sustainably Grown British Oats. Helps lower cholesterol through each serving (63g) containing 47% of the 3g of oat beta-glucan suggested per day. Please recycle the Pot and foil. Please remove the sleeve before recycling.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain, Quakers Quality Promise - Our best oats, Sustainably Grown British Oats, High in Protein, Ready in just 2 ½ mins, Helps lowers cholesterol, Natural Flavours.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 63g (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e375 kcal\u003c\/td\u003e\n\u003ctd\u003e236 kcal (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.3 g\u003c\/td\u003e\n\u003ctd\u003e3.3 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e38 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e14 g (16%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.6 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.45 g\u003c\/td\u003e\n\u003ctd\u003e0.29 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.0 mg (101%)\u003c\/td\u003e\n\u003ctd\u003e1.3 mg (63%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 1 serving. Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003eStorage: Cannot be Microwaved. For best before, see base of pot. Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: FEED YOUR FIRE INSIDE in just two and a half minutes. 1. Boil the kettle, mix the dry ingredients. 2. Pour in boiling water up to the fill line and give it a stir. 3. Leave to stand for 2 min 30 seconds, stir, then dig in.\u003c\/p\u003e\u003cp\u003ePackage type: Pot. Recycling information: Foil - Recycle; Pot - Recycle.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Milk, Contains Oats, Contains Soya, May Contain Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676609732846,"sku":"650398","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1a05faa2-f08c-4aa3-897f-e35595a7a65e.jpg?v=1778518588","url":"https:\/\/mcgrocer.com\/products\/quaker-high-protein-golden-syrup-porridge-pot-63g-650398","provider":"McGrocer","version":"1.0","type":"link"}