{"product_id":"precision-engineered-protein-flapjack-summer-berry-2026206255","title":"Precision Engineered Protein Flapjack Summer Berry","description":"\u003cp\u003ePacked with 17g of protein to support the growth and maintenance of muscle mass in just a few deliciously oaty bites. This protein flapjack is made with chewy rolled and wholegrain oats with blueberries, raspberries and cashew nuts, and is coated in couverture milk chocolate. It's also high in fibre and low in sugar. This Precision Engineered Protein Flapjack doubles up as a smart and tasty pre or post workout snack, as well as a grab and go bite that'll support your protein intake. Protein contributes to the growth and maintenance of muscle mass and complements a healthy, balanced and varied lifestyle. This bar is Informed Sport certified to provide high level of assurance for athletes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside?\u003c\/strong\u003e\u003cbr\u003e17g of protein per serving,\u003cbr\u003e238 kcal per serving,\u003cbr\u003eLow in sugar per serving\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to enjoy\u003c\/strong\u003e\u003cbr\u003eTake this protein flapjack with you when heading to the gym or for after a workout\u003cbr\u003eGrab and go, this fruity \u0026amp; oaty on-the-go snack is great during commutes and breaks\u003cbr\u003eEnjoy with a protein shake or isolate, or indulge in a moment of bliss with a warm drink\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e17g of protein per serving\u003c\/li\u003e\n\u003cli\u003eSupports muscle growth \u0026amp; maintenance\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 75g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1327kJ \/ 317kcal\u003c\/td\u003e\n\u003ctd\u003e995kJ \/ 239kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e0.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Oat Blend [Whole Rolled Oats, Malted Toasted Oats (Wholegrain Oatflakes 80%, Malt Extract (from Barley) 10%, Palm Oil)], Protein Blend [Hydrolysed Wheat Protein, Soy Protein Isolate], Soluble Tapioca Fibre, Humectant [Glycerine], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring], Water, Cocoa Butter, Cashew Butter [Tree Nuts], Natural Flavouring, Acid [Citric Acid], Freeze Dried Blueberries, Freeze Dried Raspberries, Sweetener [Sucralose]\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Cashew Nuts, Contains Milk, Contains Nuts, Contains Oats, Contains Soya, Contains Wheat\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety Warning:\u003c\/strong\u003e WARNING: Excessive consumption may produce laxative effects.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48322891284718,"sku":"STO-ITEM-2026-206255","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_33b6069e-b08f-4a09-b5f4-fca8ea01b0d6.jpg?v=1784133318","url":"https:\/\/mcgrocer.com\/products\/precision-engineered-protein-flapjack-summer-berry-2026206255","provider":"McGrocer","version":"1.0","type":"link"}