{"product_id":"precision-engineered-protein-flapjack-milk-chocolate-75g-2026180048","title":"Precision Engineered Protein Flapjack Milk Chocolate 75g","description":"\u003cp\u003ePacked with 18g of protein to support the growth and maintenance of muscle mass in just a few deliciously oaty bites. This protein flapjack is made with chewy rolled and wholegrain oats, moreish peanut butter and is coated in couverture milk chocolate. It's also high in fibre and low in sugar.\u003c\/p\u003e\u003cp\u003eThis Precision Engineered Protein Flapjack doubles up as a smart and tasty pre or post workout snack, as well as a grab and go bite that'll top up your protein intake. Protein contributes to the growth and maintenance of muscle mass and complements a healthy, balanced and varied lifestyle.\u003c\/p\u003e\u003cp\u003eThis bar is Informed Sport certified to provide the highest level of assurance for athletes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside?\u003c\/strong\u003e 18g of protein per serving, 239 kcal per serving, low in sugar per serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to enjoy\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTake this protein flapjack with you when heading to the gym or for after a workout\u003c\/li\u003e\n\u003cli\u003eGrab and go, this chocolatey \u0026amp; oaty on-the-go snack is great during commutes and breaks\u003c\/li\u003e\n\u003cli\u003eEnjoy with a protein shake or isolate, or indulge in a moment of bliss with a warm drink\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWARNING: Excessive consumption may produce laxative effects.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cstrong\u003eOat\u003c\/strong\u003e Blend [Whole Rolled Oats, Malted Toasted Oats (Wholegrain Oatflakes 80%, Malt Extract (from Barley) 10%, Palm Oil)], Protein Blend [Hydrolysed \u003cstrong\u003eWheat\u003c\/strong\u003e Protein, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein Isolate], Soluble Tapioca Fibre, Humectant [Glycerine], Couverture \u003cstrong\u003eMilk\u003c\/strong\u003e Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring], Water, Fat-Reduced Cocoa Powder, \u003cstrong\u003ePeanut\u003c\/strong\u003e Butter, Cocoa Butter, Natural Flavouring, Sweetener [Sucralose].\u003c\/p\u003e\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e May contain, \u003cstrong\u003esulphites\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e and other \u003cstrong\u003ecereals containing gluten.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 75g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1332kJ \/ 319kCal\u003c\/td\u003e\n\u003ctd\u003e999kJ \/ 239kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e0.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48321931772142,"sku":"STO-ITEM-2026-180048","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/80332285-7d7f-4995-a250-ddc96fbb56af_0.avif?v=1784126768","url":"https:\/\/mcgrocer.com\/products\/precision-engineered-protein-flapjack-milk-chocolate-75g-2026180048","provider":"McGrocer","version":"1.0","type":"link"}