{"product_id":"precision-engineered-gainer-vanilla-2-4kg-m202698872","title":"Precision Engineered Gainer Vanilla 2.4kg","description":"Benefits\u003cp\u003e25g of protein for muscle mass \u0026amp; growth\u003c\/p\u003e\u003cp\u003eSupports increase of calories \u0026amp; protein\u003c\/p\u003e\u003cp\u003eBuilds Muscle Mass\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe sports science sorted\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLooking for a convenient way to gain bulk, build muscle and reach your weight goals? Precision Engineered Gainer offers just that. Crafted with simplicity in mind, this vanilla-flavoured weight gainer is packed with 25g of protein, energising fast-release carbohydrates, slow-releasing complex carbohydrates and BCAAs. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIncrease your daily calorie and protein intake and provide your body with the essential nutrients needed for muscle growth. With 81g of carbs, 25g of protein and just 5.2g of fat per serving, you’ll get a substantial 480 calories to support your gains – helping you to achieve your weight gain and muscle-building goals. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eOur Performance Gainer features a blend of fast-acting simple carbs and slow-releasing complex carbs, sourced from oat flour (slow) and fructose (fast). This combination ensures immediate energy and sustained fuel throughout the day, supporting your active lifestyle. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat’s inside?\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e25g of protein per serving, for the growth and maintenance of muscle mass \u003c\/p\u003e\u003cp\u003e5.6g of BCAAs per serving, to support the building blocks for protein \u003c\/p\u003e\u003cp\u003e480 Kcal per serving, to support healthy weight gain \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBlend four scoops (120g) of Performance Gainer with 300ml of water or whole milk. For best results, use an electric blender and once mixed, the product should be consumed within 20 minutes \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDrink two shakes daily, one a few hours before your workout and one an hour after your workout. Do not exceed two shakes daily \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eOr use it to enhance the protein content in your recipes, such as smoothies, protein desserts, and more \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\nDirections\u003cp\u003eBlend four scoops (120g) of Performance Gainer with 300ml of water or whole milk. For best results, use an electric blender and once mixed, the product should be consumed within 20 minutes. Skimmed milk may be substituted for whole milk for less fat and kilocalories. For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries and bananas. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily. Weight Gain Plan: For weight gain programs of about one kilogram per week, try one (120g) to two (240g) shakes mixed as directed per day. Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout and one an hour after your workout. Do not exceed two shakes daily.\u003c\/p\u003e\nDisclaimer\u003cp\u003eWe go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.\u003c\/p\u003e\nOtheringredients\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMaltodextrin, Whey Protein Concentrate (25%)[Whey Protein Concentrate (\u003cb\u003eMilk\u003c\/b\u003e), Emulsifier (Sunflower Lecithins)], Fructose, Gluten Free \u003cb\u003eOat \u003c\/b\u003eFlour (11%), Flavourings, Maize Starch, Whole Milk Powder, Sunflower Oil Powder, Tapioca Starch, Medium Chain Triglycerides Oil (Palm, Palm Kernel), Stabilisers (Cellulose Gum, Potassium Phosphates), Glucose Syrup, Sodium Caseinate (Milk), Anti-Caking Agent (Calcium Phosphates).\u003c\/p\u003e\u003cbr\u003eFor allergens, see ingredients in \u003cb\u003ebold\u003c\/b\u003e.\u003cp\u003e\u003c\/p\u003e\nWarnings\u003cp\u003eIt is important to maintain a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cdiv\u003e\nNutritional Information\nItemPer 100g \/ Per 120g Serving \u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1670kJ \/ 394kcal \/ 2004kJ \/ 473kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.4g \/ 5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g \/ 1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e67g \/ 81g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e20g \/ 24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g \/ 25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.38g \/ 0.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g \/ 1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Chocolate","offer_id":46006565339374,"sku":"698802","price":31.68,"currency_code":"GBP","in_stock":false},{"title":"Strawberry","offer_id":46006565372142,"sku":"698803","price":31.68,"currency_code":"GBP","in_stock":false},{"title":"Vanilla","offer_id":46006565404910,"sku":"698804","price":31.68,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/067707_A_6330326d-e926-49a6-8068-5fcd1aacfc42.png?v=1786440183","url":"https:\/\/mcgrocer.com\/products\/precision-engineered-gainer-vanilla-2-4kg-m202698872","provider":"McGrocer","version":"1.0","type":"link"}