{"product_id":"picard-15-mini-quiches-cheese-and-vegetables-frozen-190g-m202676640","title":"Picard 15 Mini Quiches Cheese and Vegetables Frozen 190g","description":"\u003cp\u003eA traditional savoury tart, quiche is a familiar and much-loved French dish. Every family has its own recipe that is shared as a pre-dinner snack or a meal in itself! Both crispy and melting, ready to enjoy in just 15 minutes, these 15 mini-quiches revisit popular flavours to offer a delicious moment shared with friends.\u003c\/p\u003e\u003cp\u003eMade in France from wheat flour and egg of French origin, onion of EU origin, tomato and pepper of EU and non-EU origin, cheeses of EU origin (milk of EU and non-EU origin).\u003c\/p\u003e\u003cp\u003eNutritional data per 100g: Energy Kj 1282, Energy Kcal 308, Fat g 19 (of which saturates g 12), Carbohydrates g 25 (of which sugars g 3.8), Fibre g 2.1, Protein g 7.3, Salt g 1.1.\u003c\/p\u003e\u003cp\u003eStorage: 24 hours in the fridge, 3 days in the refrigerator ice compartment, keep frozen below -18°C until the date indicated on the packaging. Do not refreeze after defrosting.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Oven: Preheat oven to 180°C. Cook for 15 min in fan oven or 20 min in traditional oven. Air fryer: Cook at 160°C for 12 minutes. WARNING: THE OVEN TEMPERATURE MUST NOT EXCEED 200°C, THE TEMPERATURE OF THE AIR FRYER MUST NOT EXCEED 200°C.\u003c\/p\u003e\u003cp\u003eIngredients: WHEAT flour (GLUTEN), butter (MILK), semi-skimmed MILK, whole free-range EGG (liquid, pasteurised) 8.2%, crème fraîche (MILK), water, pre-fried onion (onion 5.4%, olive oil, salt), preparation based on onion 4.8% [onion 3.7%, water, butter (MILK), sugar, caramel (sugar, water), sherry vinegar, corn starch], preparation based on peppers (sun-dried peppers 1.9%, rapeseed oil, tomato concentrate, salt, concentrated lemon juice, garlic, sugar), goat's cheese 3.2% [goat's cheese (contains MILK), water, salt], tomato 2.4%, sliced goat's cheese (contains MILK) 2.1%, grated Emmental 2.1% [MILK (of EU origin), potato starch, salt, lactic acid ferments (MILK), coagulant], sun-dried tomato 1.9%, blue cheese (contains MILK) 1.7%, preparation based on tomatoes (sun-dried tomatoes 1.2%, tomato concentrate, rapeseed oil, salt, oregano, sugar, garlic), red peppers 1.3%, yellow peppers 1.3%, salt, spinach, preparation based on basil 0.5% [rapeseed oil, basil, extra virgin olive oil, cheese (contains MILK), sunflower oil, garlic, salt], yeast, corn starch, confit lemon zest 0.1% (sugar, lemon peel, water, concentrated lemon juice), WHEAT fibre (GLUTEN), basil, Parmigiano Reggiano (contains MILK), dehydrated fried onion (onion, sunflower oil), garlic, pine nuts, thyme, rosemary, pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain traces of: fish, crustaceans, molluscs, soybeans, nuts, celery, mustard.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47808078643438,"sku":"STO-ITEM-2026-76640","price":9.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_aa76e7cb-851e-494a-b68c-a76a8897cdb7.jpg?v=1775896015","url":"https:\/\/mcgrocer.com\/products\/picard-15-mini-quiches-cheese-and-vegetables-frozen-190g-m202676640","provider":"McGrocer","version":"1.0","type":"link"}