{"product_id":"patak-s-warming-tarka-dhal-lentil-curry-2026203513","title":"Patak's Warming Tarka Dhal Lentil Curry","description":"\u003cp\u003eVegetarian dhal with aromatic spices. Microwave in 90 seconds. Ready to serve in a bowl and enjoy on its own or alongside rice, poppadoms or a Naan bread for a quick dinner or easy lunch. Or enjoy on the side of your favourite Patak's curry!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChilli rating - Mild - 1\u003c\/li\u003e\n\u003cli\u003eNo Artificial Colours, Flavours, Preservatives\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFull Product Name:\u003c\/strong\u003e Dhal with Aromatic Spices\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Data\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e393kJ\/94kcal\u003c\/td\u003e\n\u003ctd\u003e1065kJ\/254kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.36g\u003c\/td\u003e\n\u003ctd\u003e0.97g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Tear open pouch by 5cm. Heat on high for 90 seconds. Carefully remove and let stand for 1 minute before serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStovetop:\u003c\/strong\u003e Empty contents into a saucepan. Gently heat on medium for 3-5 minutes - do not boil. Stir and serve.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened, keep refrigerated and use within 1 day. Do not consume if pouch is leaking or bloated.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage Type:\u003c\/strong\u003e Pouch\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling Information:\u003c\/strong\u003e Whole Packaging - Do Not Recycle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Dhal (15%) (Split Lentils (11.5%), Split Chickpeas (3.5%)), Onion, Tomato, Sunflower Oil, Garlic Paste, Ginger Paste, Salt, Green Chilli, Turmeric Powder, Cumin Seeds, Chilli Powder, Mango Powder, Coriander Leaves\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Soya. May contain Peanuts, Nuts, Soy, Mustard, Milk.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48322790031598,"sku":"STO-ITEM-2026-203513","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_821e5465-0438-4baa-8a39-39576f1ec02d.jpg?v=1784132608","url":"https:\/\/mcgrocer.com\/products\/patak-s-warming-tarka-dhal-lentil-curry-2026203513","provider":"McGrocer","version":"1.0","type":"link"}