{"product_id":"patak-s-sag-aloo-spinach-potato-curry-2026350751","title":"Patak's Sag Aloo Spinach \u0026 Potato Curry","description":"\u003cp\u003ePatak's Sag Aloo is a spinach and potato curry in a tomato and onion sauce with aromatic spices. This vegetarian dish is suitable for vegans, has a medium chilli rating, and contains no artificial colours, flavours, or preservatives. It can be cooked in minutes.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e414kJ\/99kcal\u003c\/td\u003e\n\u003ctd\u003e1118kJ\/267kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.73g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMicrowave 900w 90 secs: Tear open pouch by 5cm, heat on high for 90 seconds, carefully remove and let stand for 1 minute before serving.\u003c\/li\u003e\n\u003cli\u003eHob 5 Mins: Empty contents into a saucepan, gently heat on medium for 3-5 mins - do not boil, stir and serve.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Spinach (25%), Onion (23%), Potatoes (17%), Water, Tomatoes (8%), Sunflower Oil, Coconut Milk, Garlic Paste, Ginger Paste, Mixed Spices (1%) (Spices, Coriander, Cumin, Cardamom, Turmeric), Salt, Chickpea Flour, Green Chilli, Fenugreek Powder, Chilli Powder.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e May contain Milk, Mustard, Nuts, Peanuts, Soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage Type:\u003c\/strong\u003e Pouch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling Information:\u003c\/strong\u003e Whole Packaging - Do Not Recycle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, keep refrigerated and use within 1 day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety Warning:\u003c\/strong\u003e Do not consume if pouch is leaking or bloated.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServings:\u003c\/strong\u003e 1.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48338282152174,"sku":"STO-ITEM-2026-350751","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bdb2bf0d-c1d0-4d8b-9359-a707e316059e.jpg?v=1784302009","url":"https:\/\/mcgrocer.com\/products\/patak-s-sag-aloo-spinach-potato-curry-2026350751","provider":"McGrocer","version":"1.0","type":"link"}