{"product_id":"pack-d-organic-chopped-sweet-potato-frozen-vegetable-450g-m202613281","title":"Pack'd Organic Chopped Sweet Potato Frozen Vegetable 450g","description":"\u003cp\u003eSuitable for freezing, vegetarian, frozen, and organic.\u003c\/p\u003e\u003cp\u003ePicked and frozen on the day of harvest to capture all that goodness, our organic frozen vegetables are a sustainable way to add a little taste of sunshine to your day. We take time to carefully select and prepare the best and tastiest varieties so you can enjoy at home with no faff and zero waste. Great as a smoothie ingredient or for simply roasting. All our Organic Frozen Veg offer the ultimate in convenience and nutrition. We only use the highest quality ingredients, freshly frozen for maximum nutritional value.\u003c\/p\u003e\u003cp\u003eOrganic Sweet Potato Peeled, Chopped \u0026amp; Ready to Use Perfect for Blending, Mashing, Roasting Premium, Grade A Quality, High in Fibre, Freshly Frozen, Gluten Free, Suitable for Vegan and Vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI%\u003c\/th\u003e\n\u003cth\u003ePer 50g^\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ\/kcal)\u003c\/td\u003e\n\u003ctd\u003e390\/92\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003ctd\u003e195\/46\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003ctd\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003ctd\u003e9.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e5.5\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003ctd\u003e2.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003ctd\u003e0.05\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A (µg)\u003c\/td\u003e\n\u003ctd\u003e655\u003c\/td\u003e\n\u003ctd\u003e41%\u003c\/td\u003e\n\u003ctd\u003e328\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C (mg)\u003c\/td\u003e\n\u003ctd\u003e23\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (mg)\u003c\/td\u003e\n\u003ctd\u003e0.17\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003ctd\u003e0.09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium (mg)\u003c\/td\u003e\n\u003ctd\u003e370\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003ctd\u003e185\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese (mg)\u003c\/td\u003e\n\u003ctd\u003e0.4\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003ctd\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e^1 portion = 50g Pack contains 9 portions Reference intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Blend or cook from frozen.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Frozen. 220°C\/Fan 200°C\/Gas 7 16-20 mins. Place on a lightly oiled baking tray in the centre of a pre-heated oven for 16-20 minutes. Turn halfway through cooking. Ensure food is cooked until piping hot. Season to taste.\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eRecycling information: Pack - Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Keep frozen -18°C. Usage: 9 Servings. Origin: Packed in the UK. Additional Information: EU Organic - GB-ORG-04, EU agriculture, Non-UK agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Sweet Potato (100%)\u003c\/p\u003e\u003cp\u003eDietary Information: Organic\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590935101678,"sku":"STO-ITEM-2026-13281","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_123b7019-f400-466b-82bc-0ee652ac427a.jpg?v=1776224913","url":"https:\/\/mcgrocer.com\/products\/pack-d-organic-chopped-sweet-potato-frozen-vegetable-450g-m202613281","provider":"McGrocer","version":"1.0","type":"link"}