{"product_id":"original-hot-oat-cereal-porridge-pot-57g-691189","title":"Original Hot Oat Cereal Porridge Pot, 57g","description":"\u003cp\u003eProduct Information: New Paper Pots! Your favourite porridge pots have been re-styled to remove plastic, whilst keeping the same great taste and convenience. Still ready in 2 minutes, with no added sugar, 100% British wholegrain oats, and estimated to reduce plastic waste. Simply rinse and recycle the pot with paper and card.\u003c\/p\u003e\u003cp\u003eFeatures: No added Sugar, 100% Wholegrain Oats, 100% British Oats, Source of Fibre \u0026amp; Protein, Naturally Releases Energy.\u003c\/p\u003e\u003cp\u003eFurther description: Did you know oats are a natural powerhouse of goodness? This is how positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 45g (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e365 kcal\u003c\/td\u003e\n\u003ctd\u003e164 kcal (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e57 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e5.3 g (6%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003ctd\u003e3.1 g (%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e7.8 g (%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.15 g\u003c\/td\u003e\n\u003ctd\u003e0.07 g (1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.5 mg (127%)\u003c\/td\u003e\n\u003ctd\u003e1.1 mg (57%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 1 servings.\u003c\/p\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eContains naturally occurring sugars.\u003c\/p\u003e\u003cp\u003eStorage: Cannot be Microwaved. Store in a cool dry place. For Best Before, see base of pot.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: FEED YOUR FIRE INSIDE in just 2 minutes. 1. Boil the kettle, mix the dry ingredients. 2. Pour in boiling water up to the fill line and give it a stir. 3. Leave to stand for 2 min, stir, then dig in. Do not microwave- May be hot to hold.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Good Morning! Cooking instructions for perfect creamy porridge made with specially rolled oats - no need to add milk! 1. Gently mix dry ingredients with a spoon. 2. Add boiling water up to the line on the inside of the pot (170ml). 3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds. 4. Place lid back on pot and leave to stand for a further minute. 5. Stir again, and enjoy. Product not suitable for microwaving. Product may be hot to hold.\u003c\/p\u003e\u003cp\u003eMay contain traces of wheat and barley due to farming practices. Produced in a factory which uses egg, soya, nut and sesame ingredients.\u003c\/p\u003e\u003cp\u003ePackage type: Pot\u003c\/p\u003e\u003cp\u003eRecycling information: Foil - Recycle; Pot - Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Original Hot Oat Cereal. Storage: For best before, see base of pot. Store in a cool dry place. Usage: 1 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Rolled Oats (77%), Skimmed Milk Powder, Anticaking Agent (Calcium Phosphate)\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Milk, Contains Oats, May Contain Soya, May Contain Wheat. May contain Wheat, Barley, Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Sugar\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721840878,"sku":"691189","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_57ea9663-d3bf-4706-8370-8616fc397a08.jpg?v=1775267700","url":"https:\/\/mcgrocer.com\/products\/original-hot-oat-cereal-porridge-pot-57g-691189","provider":"McGrocer","version":"1.0","type":"link"}