{"product_id":"organic-lentil-and-mushroom-sweet-potato-pie-680g-674981","title":"Organic Lentil and Mushroom Sweet Potato Pie 680g","description":"\u003cp\u003eOrganic meals are made by hand, using perfectly ripe, fresh produce and traditional methods such as slow cooking, to bring out the natural flavours and keep the goodness in.\u003c\/p\u003e\u003cp\u003eLentils, barley and mushrooms simmered with garden vegetables in a rich, herby tomato sauce, topped with creamy peaks of sweet and white potato mash.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Low Fat, Low Sugar, With Mushrooms \u0026amp; Barley, Wholesome \u0026amp; Nutritious Recipe, 272kcal per 1\/2 pack, 2 of 5 a Day, Ready in 45 Minutes, Good to Freeze, Suitable for Vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 340g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e339kJ\u003c\/td\u003e\n\u003ctd\u003e1152kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e80kcal\u003c\/td\u003e\n\u003ctd\u003e272kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.2g\u003c\/td\u003e\n\u003ctd\u003e48.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e10.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.00g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Suitable for Home Freezing; Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Oven - Ready in 35 minutes: Preheat oven to 180C fan, Gas Mark 4. Remove sleeve and film, place on a baking tray. Cook for 25 minutes (from frozen: 55 minutes at 180C fan) or until piping hot and golden. Microwave - Ready in 4 minutes: 750W: remove sleeve and film, place on a microwaveable plate. Cook for 4-5 minutes (from frozen 10-12 minutes) or until piping hot. Rest for 4 minutes before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Sweet Potato (21%), Potato (21%), Tomato, Water, Red Onion, Carrot, Lentils (5%), Mushroom (5%), Celery, Barley (2%), Tomato Puree, Tamari (Soya Beans, Water, Sea Salt, Mirin (Sweet Rice, Water, Cultured Rice)), Vegetable Stock (Sea Salt, Maltodextrin (from Maize), Rice Flour, Vegetables (7%) (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Rosemary (0.5%), Turmeric), Rapeseed Oil, Parsley, Olive Oil, Salt, Thyme, Sage, Pepper, Bay Leaf, Parsley, Non-Organic.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Celery, Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Organic; Low Fat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679655321838,"sku":"674981","price":21.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_33aa8de4-1313-4008-9d43-e53eb69ba862.jpg?v=1775384422","url":"https:\/\/mcgrocer.com\/products\/organic-lentil-and-mushroom-sweet-potato-pie-680g-674981","provider":"McGrocer","version":"1.0","type":"link"}