{"product_id":"optimum-nutrition-serious-mass-chocolate-flavour-protein-powder-2-73kg-2026349261","title":"Optimum Nutrition Serious Mass Chocolate Flavour Protein Powder 2.73kg","description":"\u003cp\u003eChocolate Flavour Ready to Mix Powder with Protein, Carbohydrates, Vitamins and Minerals, and with Sweetener.\u003c\/p\u003e\u003cp\u003eSerious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas. With 1,262 calories per serving to boost daily calorie intake, 50 g high protein to support muscle growth and repair, over 248 g carbohydrates helping support muscle recovery, and now with 3g added Creatine to support performance per serving, you've got nothing to lose and lots to gain. It is time to stop thinking small and get serious - SERIOUS MASS®.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e^per serving\u003c\/li\u003e\n\u003cli\u003e 1571 kj \/ 376 kcal per 100 g; 5279 kj \/ 1262 kcal per serving\u003c\/li\u003e\n\u003cli\u003e protein contributes to muscle maintenance, when used in conjunction with weight resistance training.to be used in the framework of a varied and balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003e carbohydrates contribute to the recovery of normal muscle function after highly intensive and \/ or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with a total carbohydrates intake of 4 g per kg body weight, at doses, within the first 4-6 hours following exercise.\u003c\/li\u003e\n\u003cli\u003ecreatine increases physical performance in successive bursts of short-term, high-intensity exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutrient\u003c\/td\u003e\n\u003ctd\u003ePer 100 g\u003c\/td\u003e\n\u003ctd\u003ePer 335 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1571 kJ \/ 376 kcal\u003c\/td\u003e\n\u003ctd\u003e5279 kJ \/ 1262 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e3.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e74 g\u003c\/td\u003e\n\u003ctd\u003e248 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e50 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35 g\u003c\/td\u003e\n\u003ctd\u003e1.17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\u003cp\u003eServing size : 336 g\u003c\/p\u003e\u003cp\u003eServings per container approximately : 8\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutrient\u003c\/td\u003e\n\u003ctd\u003ePer 100 g\u003c\/td\u003e\n\u003ctd\u003e%\u003c\/td\u003e\n\u003ctd\u003ePer 335 g\u003c\/td\u003e\n\u003ctd\u003e%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e198 g\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003ctd\u003e667 g\u003c\/td\u003e\n\u003ctd\u003e83%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003ctd\u003e84%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003ctd\u003e9.0 mg\u003c\/td\u003e\n\u003ctd\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e30%\u003c\/td\u003e\n\u003ctd\u003e75 g\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e19 mg\u003c\/td\u003e\n\u003ctd\u003e24%\u003c\/td\u003e\n\u003ctd\u003e63 mg\u003c\/td\u003e\n\u003ctd\u003e79%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.28 mg\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003ctd\u003e0.63 mg\u003c\/td\u003e\n\u003ctd\u003e84%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd\u003e0.35 mg\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003ctd\u003e1.2 mg\u003c\/td\u003e\n\u003ctd\u003e84%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e4.0 mg\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003ctd\u003e14 mg\u003c\/td\u003e\n\u003ctd\u003e85%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.34 mg\u003c\/td\u003e\n\u003ctd\u003e24%\u003c\/td\u003e\n\u003ctd\u003e1.1 mg\u003c\/td\u003e\n\u003ctd\u003e82%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e45.3 g\u003c\/td\u003e\n\u003ctd\u003e23%\u003c\/td\u003e\n\u003ctd\u003e152 g\u003c\/td\u003e\n\u003ctd\u003e76%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e0.56 g\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e23%\u003c\/td\u003e\n\u003ctd\u003e40 g\u003c\/td\u003e\n\u003ctd\u003e79%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd\u003e1.4 mg\u003c\/td\u003e\n\u003ctd\u003e23%\u003c\/td\u003e\n\u003ctd\u003e4.6 mg\u003c\/td\u003e\n\u003ctd\u003e77%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e198 mg\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003ctd\u003e667 mg\u003c\/td\u003e\n\u003ctd\u003e83%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e156 mg\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003ctd\u003e524 mg\u003c\/td\u003e\n\u003ctd\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e83.5 mg\u003c\/td\u003e\n\u003ctd\u003e32%\u003c\/td\u003e\n\u003ctd\u003e281 mg\u003c\/td\u003e\n\u003ctd\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e5.3 mg\u003c\/td\u003e\n\u003ctd\u003e38%\u003c\/td\u003e\n\u003ctd\u003e18 mg\u003c\/td\u003e\n\u003ctd\u003e127%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e3.1 mg\u003c\/td\u003e\n\u003ctd\u003e31%\u003c\/td\u003e\n\u003ctd\u003e11 mg\u003c\/td\u003e\n\u003ctd\u003e106%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.40 mg\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003ctd\u003e1.3 mg\u003c\/td\u003e\n\u003ctd\u003e134%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e0.60 mg\u003c\/td\u003e\n\u003ctd\u003e30%\u003c\/td\u003e\n\u003ctd\u003e2.0 mg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFluoride\u003c\/td\u003e\n\u003ctd\u003e0.87 mg\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003ctd\u003e2.9 mg\u003c\/td\u003e\n\u003ctd\u003e84%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e30%\u003c\/td\u003e\n\u003ctd\u003e55 g\u003c\/td\u003e\n\u003ctd\u003e101%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e29%\u003c\/td\u003e\n\u003ctd\u003e39 g\u003c\/td\u003e\n\u003ctd\u003e97%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMolybdenum\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e29%\u003c\/td\u003e\n\u003ctd\u003e48 g\u003c\/td\u003e\n\u003ctd\u003e97%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e44.7 g\u003c\/td\u003e\n\u003ctd\u003e30%\u003c\/td\u003e\n\u003ctd\u003e150 g\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eCorn Maltodextrin, Whey Protein Concentrate [Milk] (Emulsifier: Lecithin [Soy]), Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, Milk Mineral Complex, Minerals (Magnesium, Iron, Zinc, Manganese, Fluoride, Selenium, Lodine, Copper, Molybdenum, Chromium), Vitamins (C, E, B3, A, B5, B7, B12, B9, D, B6, B1, K, B2), Salt, Stabilisers (Cellulose Gum, Guar Gum, Carrageenan), Sweetener (Sucralose)\u003c\/p\u003e\u003cp\u003eFor allergens see ingredients capitalised and bold. Contains Sweeteners\u003c\/p\u003e\u003cp\u003eAllergy Advice: May contain: Gluten, Eggs, Nuts and Peanuts.\u003c\/p\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003cp\u003eOptimum Nutrition, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland. Unit 3, Romaldkirk Road, Riverside Park, Middlesbrough, TS2 1XA, GB.\u003c\/p\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003cp\u003e336 Grams - About 2 heaped scoops serious mass powder, 710 ml - Cold water, 30-45 Seconds - Blend until dissolved. Directions: Add 336 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds. For best results, consume your shake between meals when you need extra calories throughout your day or after you work out to support recovery. Tip: New users may find it beneficial to begin with a 1\/2 serving (~ 1 heaped scoops), gradually increasing to a full (~ 2 heaped scoops) serving.\u003c\/p\u003e\u003cp\u003eContents sold by weight not volume. Serving scoop included, but may settle to the bottom during shipping.\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eStore in a cool, dry place. best before end and batch number: See container.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48338181357806,"sku":"STO-ITEM-2026-349261","price":64.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_17a1d0ec-601d-4d09-942e-325c671395d4.jpg?v=1784300742","url":"https:\/\/mcgrocer.com\/products\/optimum-nutrition-serious-mass-chocolate-flavour-protein-powder-2-73kg-2026349261","provider":"McGrocer","version":"1.0","type":"link"}