{"product_id":"optimum-nutrition-creatine-monohydrate-blue-raspberry-360g-2026196765","title":"Optimum Nutrition Creatine Monohydrate Blue Raspberry 360g","description":"\u003cp\u003e\u003cstrong\u003eWhat Is It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA micronised creatine monohydrate powder in raspberry flavour that increases physical performance in successive bursts of shortterm, highintensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003eIncreases physical performance in successive bursts of shortterm, highintensity exercise.\u003c\/li\u003e\n \u003cli\u003eContains creatine monohydrate; the beneficial effect is obtained with a daily intake of 3 g of creatine.\u003c\/li\u003e\n \u003cli\u003eMicronised powder improves mixability and helps the product remain suspended in liquid for smoother blending.\u003c\/li\u003e\n \u003cli\u003eRaspberryflavour 360 g pack suitable for daily supplementation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd 4.5 g (~1 level scoop) to 250 ml of cold water and mix until powder is dissolved. Consume one serving per day. Powder settles over time - weigh for accuracy. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate - a wellresearched compound shown to increase physical performance in successive bursts of shortterm, highintensity exercise; beneficial effect achieved at 3 g daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCreatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Sweeteners (Sucralose, Acesulfame K), Sodium Chloride, Colour (Brilliant Blue FCF).\u003c\/p\u003e\u003cp\u003eMay Contain: Milk, Gluten, Eggs, Soy, Nuts and Peanuts\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTO BE USED IN THE FRAMEWORK OF A VARIED AND BALANCED DIET AND A HEALTHY LIFESTYLE. FOOD SUPPLEMENTS ARE NOT TO BE USED AS A SUBSTITUTE FOR A VARIED DIET. DO NOT EXCEED RECOMMENDED DAILY DOSE. KEEP OUT OF REACH OF YOUNG CHILDREN. SPEAK TO A HEALTHCARE PROFESSIONAL BEFORE TAKING IF ON MEDICATION \/ HAVE A MEDICAL CONDITION. AVOID USE DURING PREGNANCY AND BREASTFEEDING. NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Monohydrate: 3.4g\u003c\/li\u003e\n\u003cli\u003eCreatine: 3g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48322496528622,"sku":"STO-ITEM-2026-196765","price":27.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/176d6368-58b8-40fd-b3e1-933cd84e5136_0.avif?v=1784130717","url":"https:\/\/mcgrocer.com\/products\/optimum-nutrition-creatine-monohydrate-blue-raspberry-360g-2026196765","provider":"McGrocer","version":"1.0","type":"link"}