{"product_id":"old-el-paso-canned-black-beans-425g-m202676538","title":"Old El Paso Canned Black Beans 425g","description":"\u003cp\u003eThese mouthwatering Old El Paso Black Beans are a great addition to any Mexican meal. Add alongside your favourite filling in Fajitas, Burritos, Enchiladas and Tacos. Spoon onto Nachos with creamy and oozy, melted cheese! Sprinkle them over a Mexican style salad. Simply drain, rinse, spoon over and tuck in!\u003c\/p\u003e\u003cp\u003eFeatures: Chilli rating - mild - 1, Source of Dietary Fibre, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: Spain.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003cth\u003e1\/8 of can (29g) contains\u003c\/th\u003e\n\u003cth\u003e% (29g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e276 kJ \/ 66 kcal\u003c\/td\u003e\n\u003ctd\u003e79 kJ \/ 19 kcal\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.6 g\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.6 g\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e3 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.40 g\u003c\/td\u003e\n\u003ctd\u003e0.12 g\u003c\/td\u003e\n\u003ctd\u003e2 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8 400 kJ\/ 2 000 kcal)\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. Drain the brine, rinse the beans and empty them into a pan with a splash of oil. Stir over a medium heat for about 4-5 minutes until piping hot.; Microwave - From Ambient. Drain the brine, rinse the beans and empty them into a microwaveable bowl. Cover with cling film, pierce with a fork and heat on full power for 2 minutes (800W).\u003c\/p\u003e\u003cp\u003eStorage: Best before end: see base of can. Store in a cool, dry place. Once opened, store any remaining product in an airtight container, refrigerate and use within a week.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Black Beans (40%), Salt, Firming Agent (Calcium Chloride).\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47808032407790,"sku":"STO-ITEM-2026-76538","price":4.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_3c565339-dd9b-4207-bd17-1c8aca5adcc5.jpg?v=1775898369","url":"https:\/\/mcgrocer.com\/products\/old-el-paso-canned-black-beans-425g-m202676538","provider":"McGrocer","version":"1.0","type":"link"}