{"product_id":"ocado-white-black-red-mixed-quinoa-300g-659910","title":"Ocado White, Black \u0026 Red Mixed Quinoa 300g","description":"\u003cp\u003eOcado White, Black \u0026amp; Red Quinoa. Both colourful and vibrant, this mixed quinoa is a delicious and versatile whole grain. The pack contains a beautiful blend of small, pale white, rich red, and dark black grains, all of which have a unique texture and a rich, earthy, and nutty flavour. The red and black varieties have a slightly firmer, chewier texture than the fluffy white, making for a delightful contrast.\u003c\/p\u003e\u003cp\u003eThe light and fluffy texture of the mixed grains makes them a perfect foundation for a variety of meals. They are an excellent base for summer salads and grain bowls, and can be used as a delicious alternative to rice or couscous. The mix of colours and textures adds a satisfying complexity to your dish.\u003c\/p\u003e\u003cp\u003eIt's perfect for adding to soups and stews to make them more hearty, or for using as a wholesome stuffing for a variety of dishes. The blend is also a fantastic base for vegetarian burgers and patties.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Cooked)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 75g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e444kJ\u003c\/td\u003e\n\u003ctd\u003e333kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e105kcal\u003c\/td\u003e\n\u003ctd\u003e79kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 10 servings. 30g of uncooked quinoa weighs approximately 75g when cooked.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eSimmer: 10-12 mins. For 1 serving add 150ml of water to a pan and bring to the boil. Add 30g of quinoa. Stir and cover. Reduce the heat to low and simmer until most of the water has been absorbed and the quinoa is tender. Remove from the heat and drain any excess water. Stand for 2 minutes and then separate grains with a fork and use as required. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Film. Recycling information: RECYCLE AT RECYCLING POINT. Don't recycle at home.\u003c\/p\u003e\u003cp\u003eIngredients: White Quinoa (60%), Black Quinoa (30%), Red Quinoa (10%). May contain Wheat, Barley, Peanuts, Nuts, Mustard, Sesame and Soya.\u003c\/p\u003e\u003cp\u003eProduced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE, UK. Country of Packing: Packed in the UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677147422958,"sku":"659910","price":5.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6289b931-7502-4702-85f0-f5984df609f0.jpg?v=1776189796","url":"https:\/\/mcgrocer.com\/products\/ocado-white-black-red-mixed-quinoa-300g-659910","provider":"McGrocer","version":"1.0","type":"link"}