{"product_id":"ocado-spinach-leafy-green-vegetable-500g-m202612958","title":"Ocado Spinach Leafy Green Vegetable 500g","description":"\u003cp\u003eWith a more robust texture and a deep, earthy flavour, spinach is a versatile leafy green. The large, spade-shaped leaves are a dark green and are perfect for a wide variety of cooked meals. When cooked, their slightly bitter flavour mellows into a rich, sweet, and earthy taste.\u003c\/p\u003e\u003cp\u003eAs 80g is 1 of your 5 a day, spinach is an excellent choice for a variety of hot dishes. It can be added to stir-fries, curries, and sauces, where it will wilt down to a fraction of its size. Its flavour becomes even sweeter and more balanced when cooked, making it a great addition to a wide range of savoury meals.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e69kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e16kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains approx. 5 servings.\u003c\/p\u003e\u003cp\u003eKeep refrigerated 0 to +5°C. Once opened, keep refrigerated and consume by Best Before shown. Wash before use.\u003c\/p\u003e\u003cp\u003eCooking Instructions: Microwave: 900W - 4 minutes \/ 800W - 4 minutes 30 seconds. Remove all packaging. Rinse well. Place into a non-metallic bowl, do not add water. Cover and place onto a microwaveable plate and cook on full power. Hob: 2-3 minutes. Bring a small saucepan of water to boil. Add spinach and return to the boil. Reduce heat and simmer for 2-3 minutes until wilted. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eCaution: When removing cover after cooking, do so with caution as hot steam may escape.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic Bag. Recycling information: Plastic Bag Recycle at Recycling Point. Don't recycle at home.\u003c\/p\u003e\u003cp\u003eWarning: Keep this bag away from babies and small children to avoid danger or suffocation.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590973276398,"sku":"STO-ITEM-2026-12958","price":4.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4951473c-033b-478a-9eda-1fa8c3b3f6fa.jpg?v=1775881011","url":"https:\/\/mcgrocer.com\/products\/ocado-spinach-leafy-green-vegetable-500g-m202612958","provider":"McGrocer","version":"1.0","type":"link"}