{"product_id":"ocado-reduced-fat-houmous-dip-300g-688836","title":"Ocado Reduced Fat Houmous Dip 300g","description":"\u003cp\u003eOcado Reduced Fat Houmous. A blend of chickpeas and sesame seed paste, flavoured with garlic. Contains at least 30% less fat than standard Ocado houmous.\u003c\/p\u003e\u003cp\u003eHoumous is a Middle Eastern and Mediterranean dip that has become incredibly popular worldwide. With a creamy and smooth texture, it has a well-balanced flavour with an earthy, nutty base from the chickpeas. Sesame seeds contribute a unique savoury depth and the garlic adds a pungent kick. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eHoumous is incredibly versatile and is a staple Middle Eastern and Mediterranean cuisine where it's often served as part of a mezze platter with pita bread, vegetables, and other dips. It perfectly pairs with falafel and shawarma, grilled chicken, lamb, or fish and as part of a fresh, vibrant salad bowl.\u003c\/p\u003e\u003cp\u003eOur Ocado reduced fat houmous is available in two pack sizes: S - 200g L - 300g\u003c\/p\u003e\u003cp\u003ePacked in the UK\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e827kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e200kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.90g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 6 servings.\u003c\/p\u003e\u003cp\u003eKeep refrigerated 0 to +5ºC. Once opened, keep refrigerated and consume within 2 days. Do not exceed the Use By date.\u003c\/p\u003e\u003cp\u003ePlastic Tub. Pot \u0026amp; Lid Rinse \u0026amp; Recycle.\u003c\/p\u003e\u003cp\u003eCooked Chickpeas (74%) [Water, Chickpeas], Rapeseed Oil, Tahini (7%) [ Sesame Seed Paste], Water, Lemon Juice Concentrate, Garlic Purée, Salt, Preservative (Potassium Sorbate). For allergens, see ingredients in bold.\u003c\/p\u003e\u003cp\u003eProduced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK www.ocado.com\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676286542062,"sku":"688836","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f93bf653-83eb-4ce2-a8bb-ad7d612eb1bd.jpg?v=1776159623","url":"https:\/\/mcgrocer.com\/products\/ocado-reduced-fat-houmous-dip-300g-688836","provider":"McGrocer","version":"1.0","type":"link"}