{"product_id":"ocado-organic-spinach-leafy-green-vegetable-200g-m202550579","title":"Ocado Organic Spinach Leafy Green Vegetable 200g","description":"\u003cp\u003eOcado Organic Spinach. With a more robust texture and a deep, earthy flavour, spinach is a versatile leafy green. The large, spade-shaped leaves are a dark green and are perfect for a wide variety of cooked meals. When cooked, their slightly bitter flavour mellows into a rich, sweet, and earthy taste.\u003c\/p\u003e\u003cp\u003eAs 80g is 1 of your 5 a day, spinach is an excellent choice for a variety of hot dishes. It can be added to stir-fries, curries, and sauces, where it will wilt down to a fraction of its size. Its flavour becomes even sweeter and more balanced when cooked, making it a great addition to a wide range of savoury meals.\u003c\/p\u003e\u003cp\u003eIt's perfect for adding to soups and stews to make them more hearty, or for using as a wholesome addition to casseroles and pasta bakes. You can also cream it with a touch of garlic and butter for a classic, comforting side dish.\u003c\/p\u003e\u003cp\u003eCertification body - Soil Association Certification number - GB-ORG-05 UK\/Non-UK Agriculture\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving (80g)\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e79kJ\u003c\/td\u003e\n\u003ctd\u003e64kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e19kcal\u003c\/td\u003e\n\u003ctd\u003e15kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains approx. 2 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated 0 to +5°C. Once opened, keep refrigerated and consume by Use By date shown. Wash before use.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove all packaging. Boil: 2-3 mins - Bring a small saucepan of water to boil. Add spinach and return to the boil. Reduce the heat and simmer for 2-3 minutes until wilted. Microwave: 800W - 4 mins \/ 900W - 3 mins Pierce bag in two places. Place onto a microwaveable plate and heat on full power for 4 minutes (800W), 3 minutes (900W). Allow to stand for 1 minute. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic Bag Recycling information: Recycle at Recycling Point Don't recycle at home.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47600297246958,"sku":"STO-ITEM-2025-50579","price":3.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_334d1a58-d43d-4f6a-a07f-c1fe583020a6.jpg?v=1775855884","url":"https:\/\/mcgrocer.com\/products\/ocado-organic-spinach-leafy-green-vegetable-200g-m202550579","provider":"McGrocer","version":"1.0","type":"link"}