{"product_id":"ocado-organic-red-kidney-beans-in-water-canned-beans-400g-649696","title":"Ocado Organic Red Kidney Beans in Water Canned Beans 400g","description":"\u003cp\u003eOcado Organic Red Kidney Beans in Water. All Ocado own label canned products have a ring pull for easy opening.\u003c\/p\u003e\u003cp\u003eThese deliciously plump kidney beans are a handy store cupboard staple without worrying about waste. As 80g is 1 of your 5 a day, they are ideal for adding to your favourite dishes like a spicy chilli, tasty tacos, stuffed peppers, a fragrant tagine and a hearty stew.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Drained) per 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 can\u003c\/th\u003e\n\u003cth\u003e% RI's per 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e384kJ 91kcal\u003c\/td\u003e\n\u003ctd\u003e490kJ 116kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore in a cool, dry place. Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove all packaging. For best results, microwave. Microwave: 750W - 2 mins 30 secs \/ 850W - 2 mins. Empty the contents of the can into a microwaveable container, ensuring water covers the beans. Cover and heat on full power for 2 mins 30 secs (750W), 2 mins (850W), stirring halfway through cooking. Stir well and drain before serving. Hob: 3-4 mins. Empty the contents into a saucepan. Heat gently for 3-4 minutes, stirring frequently. Do not allow to boil. Drain before serving. All appliances vary, these are guidelines only. Ensure product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Metal Can. Recycling information: Rinse \u0026amp; Recycle.\u003c\/p\u003e\u003cp\u003eNet weight: 400g. Drained weight: 255g.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Red Kidney Beans, Water.\u003c\/p\u003e\u003cp\u003eBrand: Ocado. Manufacturer: Produced and packed for Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK. Country of Packing: Italy.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676506022126,"sku":"649696","price":1.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2393817a-e490-4f3d-b06e-d8088e4448d4.jpg?v=1778518408","url":"https:\/\/mcgrocer.com\/products\/ocado-organic-red-kidney-beans-in-water-canned-beans-400g-649696","provider":"McGrocer","version":"1.0","type":"link"}