{"product_id":"ocado-mixed-bean-salad-in-water-canned-bean-salad-400g-660248","title":"Ocado Mixed Bean Salad in Water Canned Bean Salad 400g","description":"\u003cp\u003eOcado Mixed Bean Salad in Water. A mix of borlotti beans, red kidney beans, chickpeas and butter beans.\u003c\/p\u003e\u003cp\u003eAll Ocado own label canned products have a ring pull for easy opening.\u003c\/p\u003e\u003cp\u003eThese versatile mixed beans have mostly mild, nutty flavours and firm, creamy textures. As 80g is 1 of your 5 a day, they're a handy store cupboard staple without worrying about waste. Use in a variety of hot and cold dishes including salads, wraps and stews or, add chopped herbs, lemon juice and olive oil for a simple, tasty side dish.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e(Drained) Per 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving (126g)\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e383kJ\u003c\/td\u003e\n\u003ctd\u003e482kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e91kcal\u003c\/td\u003e\n\u003ctd\u003e141kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 2 servings.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove all packaging. For best results, microwave. Microwave: 750W - 2 mins 30 secs \/ 850W - 2 mins. Empty the contents of the can into a microwaveable container, ensuring the water covers the pulses. Cover and heat on full power for 2 minutes 30 seconds (750W), 2 minutes (850W), stirring halfway through cooking. Stir well and drain before serving. Hob: 3-4 mins. Empty the contents into a saucepan. Heat gently for 3-4 minutes, stirring frequently. Do not allow to boil. Drain well before serving. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Mixed Pulses in varying proportion [Borlotti Beans, Red Kidney Beans, Chickpeas, Butter Beans], Water, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride).\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678215463150,"sku":"660248","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_223edc7e-89af-41d7-b9d6-ee2dba2766ad.jpg?v=1778521529","url":"https:\/\/mcgrocer.com\/products\/ocado-mixed-bean-salad-in-water-canned-bean-salad-400g-660248","provider":"McGrocer","version":"1.0","type":"link"}