{"product_id":"ocado-green-lentils-in-water-ready-to-eat-lentils-400g-660124","title":"Ocado Green Lentils in Water Ready-to-Eat Lentils 400g","description":"\u003cp\u003eOcado Green Lentils in Water. All Ocado own label canned products have a ring pull for easy opening.\u003c\/p\u003e\u003cp\u003eThese versatile lentils have a mild, earthy flavour and a soft, pleasant texture. As 80g is 1 of your 5 a day, they're a handy store cupboard staple without worrying about waste. Simply drain and rinse before adding to soups, stews, salads and curries.\u003c\/p\u003e\u003cp\u003eAdd cooked lentils to your favourite pasta sauce for extra texture, or mix with roasted vegetables and feta cheese as a delicious side salad.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Drained)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving (126g)\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e288kJ\u003c\/td\u003e\n\u003ctd\u003e349kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e68kcal\u003c\/td\u003e\n\u003ctd\u003e82kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 2 servings.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove all packaging. For best results, cook on the hob. Hob: 3-4 mins - Empty contents of the can into a saucepan. Heat gently for 3-4 minutes, stirring frequently. Do not allow to boil. Drain before serving. Microwave: 750W - 2 mins 30 secs \/ 850W - 2 mins - Empty the contents of the can into a microwaveable container, ensuring water covers the lentils. Cover and heat on full power for 2 minutes 30 seconds (750W), 2 minutes (850W), stirring halfway through cooking. Stir well and drain before serving. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Metal Can. Recycling information: Can - Rinse Recycle.\u003c\/p\u003e\u003cp\u003eIngredients: Green Lentils, Water, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride).\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677272858862,"sku":"660124","price":0.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c9858e7f-7132-4598-b7b8-86fe63995fb5.jpg?v=1778521469","url":"https:\/\/mcgrocer.com\/products\/ocado-green-lentils-in-water-ready-to-eat-lentils-400g-660124","provider":"McGrocer","version":"1.0","type":"link"}