{"product_id":"ocado-frozen-mixed-vegetables-1kg-m202612920","title":"Ocado Frozen Mixed Vegetables 1kg","description":"\u003cp\u003eOcado Frozen Mixed Vegetables. A mix of carrot batons, garden peas, cut green beans and sweetcorn.\u003c\/p\u003e\u003cp\u003eThese frozen mixed vegetables are a convenient ingredient to have handy in your freezer without worrying about waste. As 80g is 1 of your 5 a day, they're perfect for adding a pop of colour and flavour to stir-fries, soups, stews or, as a side dish to your favourite main course.\u003c\/p\u003e\u003cp\u003eFor a quick and easy dinner, fry up some garlic and ginger, add cooked noodles or rice and throw in a portion of the cooked mixed veg. Add a splash of soy sauce and serve up as a delicious midweek meal.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Boiled)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003cth\u003e% RI Per 80g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e240kJ\u003c\/td\u003e\n\u003ctd\u003e192kJ\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e57kcal\u003c\/td\u003e\n\u003ctd\u003e46kcal\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 12 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep frozen below -18°C. Once defrosted, consume within 24 hours. Do not eat raw. If food has thawed, do not refreeze.\u003c\/p\u003e\u003cp\u003eCooking guidelines: For best results, boil. Boil: 4 mins. Steam: 5 mins. Microwave: 800W 3 mins\/900W 2 1\/2 mins. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic Bag. Recycling information: Recycle at recycling point. Don't recycle at home.\u003c\/p\u003e\u003cp\u003eWarning: Keep bag away from babies, small children and pets to avoid danger of suffocation.\u003c\/p\u003e\u003cp\u003eIngredients: Carrot (35%), Garden Peas (35%), Cut Green Beans (20%), Sweetcorn (10%).\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590975897838,"sku":"STO-ITEM-2026-12920","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_01e9fbeb-9dd7-489a-a4b3-656245b5b0ea.jpg?v=1775889989","url":"https:\/\/mcgrocer.com\/products\/ocado-frozen-mixed-vegetables-1kg-m202612920","provider":"McGrocer","version":"1.0","type":"link"}