{"product_id":"ocado-2-msc-smoked-haddock-fillets-skin-on-boneless-fish-fillets-280g-m202612824","title":"Ocado 2 MSC Smoked Haddock Fillets Skin On \u0026 Boneless Fish Fillets 280g","description":"\u003cp\u003eOcado 2 MSC Dyed Smoked Haddock Fillets, Skin On \u0026amp; Boneless, Defrosted. Smoked haddock offers a more flavourful experience than milder white fish alternatives and its firm flesh, moist texture and smoky flavour works especially well in traditional dishes such as fish pie, creamy chowder or a traybake.\u003c\/p\u003e\u003cp\u003eFrom cod to salmon, haddock to scallops, plus everything in between, we've got the perfect seafood for you. Many of the haddock fisheries of the North East Atlantic have been Marine Stewardship Council (MSC) certified for over a decade. These fisheries account for the vast majority of global haddock landings, making this fish a widely-available choice.\u003c\/p\u003e\u003cp\u003eCountry of origin: Packed in the UK using haddock caught in the North East Atlantic FAO 27.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Oven Cooked)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e424kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e100kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 2 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated 0 to +5°C. Once opened, consume within 1 day. Do not exceed the Use By date. Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before the Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove all packaging. Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods. For best results oven cook. Oven: 180ºC \/ Fan 160ºC \/ Gas 4. 20-25 mins. Place on a baking tray in the middle of a preheated oven. Pan Fry : Medium Heat 10-15 mins. Fry in a little oil over a medium heat, turning occasionally. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic Tray \u0026amp; Film. Recycling information: Label Recycle, Tray Recycle, Film Do Not Recycle.\u003c\/p\u003e\u003cp\u003eAlthough extra care has been taken to remove bones, some may remain.\u003c\/p\u003e\u003cp\u003eIngredients: Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colours (Curcumin, Annatto Norbixin). For allergens, see ingredients in bold.\u003c\/p\u003e\u003cp\u003eProduced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590983074030,"sku":"STO-ITEM-2026-12824","price":13.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1e03e4c5-5825-4150-971f-7cd89ca8ee46.jpg?v=1775906039","url":"https:\/\/mcgrocer.com\/products\/ocado-2-msc-smoked-haddock-fillets-skin-on-boneless-fish-fillets-280g-m202612824","provider":"McGrocer","version":"1.0","type":"link"}