{"product_id":"ocado-2-msc-haddock-fillets-skin-on-boneless-280g-m202612810","title":"Ocado 2 MSC Haddock Fillets Skin on \u0026 Boneless 280g","description":"\u003cp\u003eOcado 2 MSC Haddock Fillets, Skin On \u0026amp; Boneless, Defrosted. Firm, with a flaky texture and very mild flavour, haddock is a good alternative to cod and well suited to oven baking or pan frying.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Oven Cooked) Per 100g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 428kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 101kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 24g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.22g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 2 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated 0 to +5°C. Once opened, consume within 1 day. Suitable for freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove all packaging. For best results oven cook at 180°C for 20 mins or pan fry over medium heat for 15-20 mins.\u003c\/p\u003e\u003cp\u003eIngredients: Haddock (100%).\u003c\/p\u003e\u003cp\u003eCountry of Packing: Packed in the UK using haddock caught in the North East Atlantic FAO 27.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590984155374,"sku":"STO-ITEM-2026-12810","price":10.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0d6dadb1-c4f0-46ec-a80d-629206b2e054.jpg?v=1775880947","url":"https:\/\/mcgrocer.com\/products\/ocado-2-msc-haddock-fillets-skin-on-boneless-280g-m202612810","provider":"McGrocer","version":"1.0","type":"link"}