{"product_id":"nutritious-whole-chia-seeds-high-in-omega-3-300g-694700","title":"Naturya Chia Seeds 300g Packed In United Kingdom","description":"\u003cp\u003eNaturya Chia Seeds 300g\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHigh in omega-3 fatty acids as alpha-linolenic acid (ALA), which contributes to the maintenance of normal blood cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eSource of protein to help build muscle mass\u003c\/li\u003e\n\u003cli\u003eSource of fibre and slow release energy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRevered for their nutritional potency since the times of Aztec warriors, chia seeds contain over 2500mg of omega-3 fatty acids as alpha-linoleic acid (ALA) in every 15g serving. A daily 2000mg dose of ALA is known to contribute to the maintenance of normal blood cholesterol levels. Every serving of Naturya chia seeds also contains 4.8g of fibre, and 3.1g of protein to contribute to the growth and maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eNaturya Chia Seeds are sourced from local farms across Argentina, Ecuador, Bolivia and Paraguay. Locations are carefully selected within chia's naturally occurring range to ensure that the seeds are of the finest quality and superior nutritional density. Naturya chia seeds are vibration-cleaned, passed over magnets and rigorously tested for contaminants so they are guaranteed pure, free from heavy metal residues and pesticides.\u003c\/p\u003e\u003cp\u003ePacked in the UK for Naturya, Bath, BA2 7PQ. EU Naturya, c\/o Global E-Commerce Experts, Rijnlanderweg 766 Unit H, 2132 NM Hoofddorp, Netherlands\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e100% Chia Seeds (Salvia hispanica).\u003c\/p\u003e\u003cp\u003ePacked in a facility that also handles \u003cstrong\u003epeanuts\u003c\/strong\u003e and \u003cstrong\u003enuts\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePacked in a facility that also handles \u003cstrong\u003epeanuts\u003c\/strong\u003e and \u003cstrong\u003enuts\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet and healthy lifestyle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBlitz into smoothies.\u003c\/p\u003e\u003cp\u003eMix into porridge or cereals.\u003c\/p\u003e\u003cp\u003eSoak in water and use as a thickener or egg substitute in baking.\u003c\/p\u003e\u003cp\u003eSprinkle on yoghurt to add omega-3 rich texture.\u003c\/p\u003e\u003cp\u003eStore in a cool, dark and dry place. Once opened consume within 1 month.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eAverage Values Per 100g \/ 15g Serving:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 1772kJ \/ 429kCal - 266kJ \/ 64kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 28g \/ 4.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 2.7g \/ 0.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 7.3g \/ 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 0.9g \/ 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 20g \/ 3.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0g \/ 0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 32g \/ 4.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePotassium: 538mg (27% RI) \/ 80.7 mg (4.0% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCalcium: 311mg (39% RI) \/ 46.7 mg (5.8% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePhosphrous: 642mg (92% RI) \/ 96.3 mg (14% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMagnesium: 246mg (66% RI) \/ 36.9 mg (10% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron: 6mg (43% RI) \/ 0.9 mg (6.5% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3: 17380mg \/ 2607 mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006560358638,"sku":"694700","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/447fe34f-8b35-4d9e-9eb0-5d12edb781c0_0.avif?v=1778211048","url":"https:\/\/mcgrocer.com\/products\/nutritious-whole-chia-seeds-high-in-omega-3-300g-694700","provider":"McGrocer","version":"1.0","type":"link"}