{"product_id":"no-bloat-mushroom-edamame-ramen-noodle-soup-4-x-50g-pouches-2026349995","title":"No Bloat Mushroom \u0026 Edamame Ramen Noodle Soup 4 x 50g Pouches","description":"\u003cp\u003eDive into a comforting, slurpable bowl of silky rice noodles, robust oyster mushrooms, and edamame beans in a deeply savoury, tamari-infused broth. Ready in just 8 minutes simply by adding hot water, this comforting, 100% vegan Asian-style bowl takes the pressure off meal prep while delivering massive flavour. A satisfying source of plant-based protein, delivering 6.9g and low saturated fat at just 173 kcal per serving, all fortified with 1.5 µg of essential Vitamin B12.\u003c\/p\u003e\u003cp\u003eEvery meal is officially Monash University Low FODMAP Certified and approved by the Functional Gut Clinic and Dr Michael Klaper. Our secret to gut-friendly food? We freeze-dry premium ingredients to lock in up to 97% of their nutritional value (fresh vegetables lose up to 30% of their nutrients within 3 days).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Add 150ml boiling water directly to the pouch. Stir well with a fork. Re-seal and leave to stand for 8-10 minutes. Stir again before serving. Add 15-30ml (1-2 tbsp) more boiling water if required for desired consistency.\u003c\/p\u003e\u003cp\u003eRice Noodles (Rice, Tapioca Starch) (59%), Oyster Mushroom (12%), Edamame Beans (SOYA) (9%), Tamari SOY Sauce Powder, Red Pepper, Nutritional Yeast, Carrot, Natural Flavouring, Spinach, Spices, Vitamin B12\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Rice Noodles (Rice, Tapioca Starch) (56%), Oyster Mushroom (12%), Edamame Beans (\u003cstrong\u003eSOYA\u003c\/strong\u003e) (9%), Tamari \u003cstrong\u003eSOY\u003c\/strong\u003e Sauce Powder, Red Pepper, Nutritional Yeast, Carrot, Natural Flavouring, Spinach, Spices, Vitamin B12\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e Contains Soya.\u003cbr\u003eFor Allergen Information, see ingredients in BOLD. Made in a factory that uses Cereals containing Gluten (including Barley \u0026amp; Oats) and Soybeans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergyKj\u003c\/td\u003e\n\u003ctd\u003e365 kj\u003c\/td\u003e\n\u003ctd\u003e731 kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergyKcal\u003c\/td\u003e\n\u003ctd\u003e86 kcal\u003c\/td\u003e\n\u003ctd\u003e173 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003ctd\u003e32 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003ctd\u003e6.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48338240012526,"sku":"STO-ITEM-2026-349995","price":31.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/b3aa04c7-ffa3-4c6e-8e5b-ac8427359602_0.avif?v=1784301513","url":"https:\/\/mcgrocer.com\/products\/no-bloat-mushroom-edamame-ramen-noodle-soup-4-x-50g-pouches-2026349995","provider":"McGrocer","version":"1.0","type":"link"}