{"product_id":"nishaan-4-plain-parathas-indian-flatbread-380g-675855","title":"Nishaan 4 Plain Parathas Indian Flatbread 380g","description":"\u003cp\u003eA delicious North Indian unleavened bread, parathas are an ideal accompaniment with curries. Traditionally eaten with seasoned yoghurt (raita), pickles or chutney.\u003c\/p\u003e\u003cp\u003eSuitable for vegetarians and freezing, these parathas are microwavable for easy preparation.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1178kJ\/280kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e41.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Serve immediately after cooking. Check parathas are piping hot before serving.; Grill - From Ambient. Place under a hot grill for 30 seconds each side.; Oven cook - From Ambient. Wrap the parathas in foil and cook in pre-heated oven Gas Mark 6(200°C\/400°F) for 8 minutes.; Shallow Fry - From Ambient. Heat the frying pan or tava over a high heat. Heat the parathas one at a time for 15 seconds on each side.\u003c\/p\u003e\u003cp\u003ePackage type: Heat Sealed.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Suitable for home freezing. Freeze on day of purchase and consume within one month. Defrost thoroughly before use. Once defrosted, do not re-freeze.\u003c\/p\u003e\u003cp\u003eOrigin: Made in the UK.\u003c\/p\u003e\u003cp\u003eAdditional Information: Packed in a protective atmosphere. To obtain the maximum shelf life, the packaging must not be damaged.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Flour , Water, Rapeseed Oil, Salt, Calcium Propionate.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676228509934,"sku":"675855","price":2.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6e194b94-51e0-4342-a2d7-0f27aafa3009.jpg?v=1775708181","url":"https:\/\/mcgrocer.com\/products\/nishaan-4-plain-parathas-indian-flatbread-380g-675855","provider":"McGrocer","version":"1.0","type":"link"}