{"product_id":"naturya-superfood-porridge-golden-syrup-375g-2026180372","title":"Naturya Superfood Porridge Golden Syrup 375g","description":"\u003cp\u003eIndulge in the rich, comforting flavours of our Golden Syrup Porridge, the perfect way to start your morning with a touch of sweetness and a boost of natural energy. Made with a wholesome blend of oats, chia seeds and flax seeds. The golden syrup adds a delightful sweetness that transforms your breakfast into a treat, making each spoonful a moment of pure bliss.\u003c\/p\u003e\u003cp\u003eOur Golden Syrup Porridge not only satisfies your taste buds but also supports your overall well-being. The combination of oats, chia and flax seeds provides fibre and copper, essential for gut health and a good immune system. This porridge provides a steady release of energy, keeping you energised throughout the day. Enjoy a breakfast that not only tastes great but also fuels your body with essential nutrients, setting the tone for a day of vitality and wellness.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGut health\u003c\/li\u003e\n\u003cli\u003eHigh in Fibre\u003c\/li\u003e\n\u003cli\u003eNatural Ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Oats (75%), Sugar, Chia seeds (Salvia hispanica) (4%), Dried Mulberry pieces (3%), Flax seeds (3%), Natural flavouring and Sea Salt.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e For allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. May contain traces of \u003cstrong\u003ewheat\u003c\/strong\u003e and \u003cstrong\u003ebarley\u003c\/strong\u003e. Packed in a facility that also handles \u003cstrong\u003epeanuts\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e, \u003cstrong\u003emilk\u003c\/strong\u003e, \u003cstrong\u003eeggs\u003c\/strong\u003e, \u003cstrong\u003esoya\u003c\/strong\u003e and \u003cstrong\u003esulphites\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Shake the pack and mix 50g with 200ml of your favourite milk and simmer on the hob for about 2 mins, stirring occasionally, or cook on full power in the microwave (900W) for 2 mins.\u003c\/p\u003e\u003cp\u003eServing Suggestions: Try adding your own mixed nuts and fruits. Combine dry porridge mix with dates, nut butter, and seeds to make energy balls. Use in baking to make superfood flapjacks.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e After each use, roll down the bag, place it back in the box or into an airtight container to retain freshness. Store in a cool, dry place and enjoy within a month.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNutritional Values per 100g \/ per 50g (%RI):\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1590kJ\/378kcal\u003c\/td\u003e\n\u003ctd\u003e795kJ\/189kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.20g\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e3.2mg (160%)\u003c\/td\u003e\n\u003ctd\u003e1.6mg (80%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.39mg (39%)\u003c\/td\u003e\n\u003ctd\u003e0.20mg (20%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48321925808366,"sku":"STO-ITEM-2026-180372","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/27a42ce3-716c-404a-a80d-493a8fc23130_0.avif?v=1784126750","url":"https:\/\/mcgrocer.com\/products\/naturya-superfood-porridge-golden-syrup-375g-2026180372","provider":"McGrocer","version":"1.0","type":"link"}