{"product_id":"naturya-superfood-porridge-golden-syrup-2026218212","title":"Naturya Superfood Porridge Golden Syrup","description":"\u003cp\u003eOur Superfood Porridge has been specially formulated with natural ingredients that help support your energy levels, gut health and immunity. Featuring a delicious wholesome blend of oats, flax and chia seeds, it is high in fibre and fuels your body with essential nutrients - the perfect way to start your day!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy\u003c\/strong\u003e - This unique blend is rich in manganese, delivering sustained energy, helping you stay active throughout the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut\u003c\/strong\u003e - Nurture your gut health with this nourishing porridge, packed with oat grain fibre, supporting digestive wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmunity\u003c\/strong\u003e - The combination of oats, flax and chia seeds provides copper which is essential for a good immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur Superfood Porridge has the benefits of: Chia Seeds, Flax Seeds, Mulberries, Oats.\u003c\/p\u003e\u003cp\u003eManganese contributes to normal energy-yielding metabolism. Oat grain fibre contributes to an increase in faecal bulk. Copper contributes to the normal function of the immune system.\u003c\/p\u003e\u003cp\u003eHigh in fibre, Powered by chia \u0026amp; flax seeds, Supports energy - Gut - Immunity, Ready in 2 minutes, Suitable for Vegetarians \u0026amp; Vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional data\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1590 kJ\u003c\/td\u003e\n\u003ctd\u003e795 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e378 kcal\u003c\/td\u003e\n\u003ctd\u003e189 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64 g\u003c\/td\u003e\n\u003ctd\u003e32 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e8.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3 g\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003ctd\u003e0.10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e3.2 mg\u003c\/td\u003e\n\u003ctd\u003e1.6 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.39 mg\u003c\/td\u003e\n\u003ctd\u003e0.20 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Daily reference intake for vitamins and minerals in adults. This pack contains approximately 7 servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e: Store in a cool, dry place and enjoy within a month.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e: Serving Suggestions: Try adding your own mixed nuts and fruits. Combine dry porridge mix with dates, nut butter, and seeds to make energy balls. Use in baking to make superfood flapjacks.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking guidelines\u003c\/strong\u003e: Microwave - From Ambient. Shake the pack and mix 50g with 200ml of your favourite milk and simmer on the hob for about 2 mins, stirring occasionally, or cook on full power in the microwave (900W) for 2 mins.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage type\u003c\/strong\u003e: Bag\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling information\u003c\/strong\u003e: Bag - Recycle with bags at large supermarket - Don't recycle at home; Box - Recyclable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther Information\u003c\/strong\u003e: After each use, roll down the bag, place it back in the box or into an airtight container to retain freshness. Store in a cool, dry place and enjoy within a month. Best before: See base of pack. Usage: 7 Servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Oats (75%), Sugar, Chia seeds (Salvia hispanica) (4%), Dried Mulberry pieces (3%), Flax seeds (3%), Natural flavouring and Sea Salt.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e: May Contain Barley, May Contain Eggs, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Soya, May Contain Sulphur Dioxide\/Sulphites, May Contain Wheat. May contain traces of Wheat and Barley. Packed in a facility that also handles Peanuts, Nuts, Milk, Eggs, Soya and Sulphites.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48323754623214,"sku":"STO-ITEM-2026-218212","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_12b97b85-1d6b-4ac4-b0b2-222d20c7773a.jpg?v=1784142980","url":"https:\/\/mcgrocer.com\/products\/naturya-superfood-porridge-golden-syrup-2026218212","provider":"McGrocer","version":"1.0","type":"link"}