{"product_id":"nairn-s-gluten-free-real-porridge-oats-450g-656969","title":"Nairn's Gluten Free Real Porridge Oats 450g","description":"\u003cp\u003eWe Believe the Simple, Natural Goodness of Oats is for Everyone to Enjoy. Our Gluten Free Scottish Porridge Oats are packed with mighty wholegrain oats. They're deliciously versatile with a texture that's perfect for traditional porridge, overnight oats, baking or blending into smoothies.\u003c\/p\u003e\u003cp\u003eFeatures: Wholegrain Oats, Plant Based, High Fibre, Source of Protein, Only Natural Ingredients, Certified by Coeliac UK, No Added Salt or Sugar - contains only naturally occurring sugars, No GM Ingredients, 100% Gluten Free, Suitable for Vegans\u003c\/p\u003e\u003cp\u003eFor more information and recipe inspiration visit nairns.com\u003c\/p\u003e\u003cp\u003eCountry of origin: Scotland\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1545kJ\u003c\/td\u003e\n\u003ctd\u003e618kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e367kcal\u003c\/td\u003e\n\u003ctd\u003e147kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60.5g\u003c\/td\u003e\n\u003ctd\u003e24.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.1g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.7g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) of an average adult (8400kJ\/2000kcal). This pack contains approximately 11 servings.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Why not try making overnight oats or baking crumbly flapjacks? Try adding a dollop of nut butter, sprinkling with coconut and cacao nibs, or a handful of chopped banana with mixed seeds and honey.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. For the perfect porridge mix half a mug of oats with 1 mug of milk or water.; Hob - From Ambient. Bring to the boil. Simmer and stir until the oats reach your desired consistency.; Microwave - From Ambient. Cook on full power for 1-2 minutes, stir, and repeat cooking until the consistency is just how you like. Allow to stand for a few minutes for a thicker texture.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eUsage: 11 Servings\u003c\/p\u003e\u003cp\u003eOrigin: Made in Scotland\u003c\/p\u003e\u003cp\u003eAdditional Information: Crossed Grain Symbol - CUK-M-124; Recycle with Bags at Large Supermarket - Don't recycle at home\u003c\/p\u003e\u003cp\u003eIngredients: 100% Gluten Free Wholegrain Oats\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Milk, May Contain Nuts, Contains Oats. Both our recipe and factory are Nut free. We cannot guarantee that our ingredients are Nut free. Manufactured on equipment that handles Milk. Not suitable if you react to Avenin - a Protein in Oats.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Coeliacs; No Added Sugar; No Added Salt; Gluten free\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677035028718,"sku":"656969","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e80d8670-ef0c-49ad-86e7-dc69e90a55cc.jpg?v=1778520569","url":"https:\/\/mcgrocer.com\/products\/nairn-s-gluten-free-real-porridge-oats-450g-656969","provider":"McGrocer","version":"1.0","type":"link"}