{"product_id":"nairn-s-gluten-free-oatcakes-213g-656728","title":"Nairn's Gluten Free Oatcakes 213g","description":"\u003cp\u003eOur gluten free oatcakes are packed with mighty wholegrain oats and baked in our dedicated gluten free bakery. They make an easy go-to healthy lunch or snack.\u003c\/p\u003e\u003cp\u003eFeatures: Gluten free, Plant Based, High Fibre, Wholegrain Oats, 4 Pouches of 6 Oatcakes, No GM Ingredients, No Hydrogenated Fat, No Added Sugar - Contains naturally occurring sugars, No Artificial Colours, Flavours or Preservatives, Certified by Coeliac UK, Suitable for coeliacs, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eFor more information about our gluten free range, topping ideas and snacking inspiration visit nairns.com\u003c\/p\u003e\u003cp\u003eCountry of origin: Scotland\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer Oatcake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1987kJ 475kcal\u003c\/td\u003e\n\u003ctd\u003e179kJ 43kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22.8g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e52.1g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.2g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.62g\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Oatcakes are deliciously versatile. Try smoked salmon and cream cheese on a Nairn's Gluten Free Oatcake or soft cheese and ripe fig on a Nairn's Gluten Free Super Seeded Oatcake. Why not experiment with your favorite sandwich filling as a topping? We've a wide range of gluten free oatcakes and wholegrain crackers to choose from. They're perfect with a topping, with cheese or as an accompaniment to soup or salad - you might even find a new favourite!\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eRecycling information: Box - Recyclable; Pouch - Not Recyclable\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. For Best Before date, see base.\u003c\/p\u003e\u003cp\u003eOrigin: Baked in Scotland with Oats from Scotland and the Rest of the United Kingdom\u003c\/p\u003e\u003cp\u003eAdditional Information: Crossed Grain Symbol - CUK-M-124\u003c\/p\u003e\u003cp\u003eIngredients: Gluten Free Wholegrain Oats (90%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate)\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Milk, Free From Nuts, Contains Oats. Both our recipe and factory are Nut free. We cannot guarantee that our ingredients are Nut free. Manufactured on equipment that handles Milk. Not suitable if you react to Avenin - a Protein in Oats.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Coeliacs; No Added Sugar; Gluten free\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676993872110,"sku":"656728","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2248d87a-010a-4019-9097-8ee9eadffd2b.jpg?v=1778520502","url":"https:\/\/mcgrocer.com\/products\/nairn-s-gluten-free-oatcakes-213g-656728","provider":"McGrocer","version":"1.0","type":"link"}