{"product_id":"myprotein-firecracker-chicken-ready-meal-325g-m202601443","title":"Myprotein Firecracker Chicken Ready Meal 325g","description":"\u003cp\u003eMyprotein Firecracker Chicken is a microwavable ready meal with chicken breast pieces, red and green peppers, spring onions, and long grain white rice in a spicy firecracker style sauce.\u003c\/p\u003e\u003cp\u003eProduct contains 30g of protein per portion and is low in fat. Keep refrigerated and not suitable for home freezing. Microwave from chilled for 3 minutes 30 seconds at 800W.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper meal (microwaved)\u003c\/th\u003e\n\u003cth\u003eRef intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e397kJ\u003c\/td\u003e\n\u003ctd\u003e1251kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e94kcal\u003c\/td\u003e\n\u003ctd\u003e295kcal\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003ctd\u003e32.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e15.0g\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e30.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.63g\u003c\/td\u003e\n\u003ctd\u003e1.99g\u003c\/td\u003e\n\u003ctd\u003e33%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when microwaved 315g. RI=Reference Intakes of an average adult (8400kJ\/2000kcal). This pack contains 1 serving.\u003c\/p\u003e\u003cp\u003eIngredients: Chicken (35%) (Chicken Breast, Salt), Water, Long Grain Rice (8%), Green Pepper (5%), Red Pepper (5%), Coconut Amino's (Coconut Sap, Sea Salt), Sriracha Sauce (3.5%) (Chilli (56%), Garlic, Sugar, Distilled Vinegar, Preservation: Potassium Sorbate, Stabiliser: Xanthan Gum), Spring Onion (2.5%), Sugar, Agave Syrup, Cornflour, Garlic Puree, Crushed Chilli.\u003c\/p\u003e\u003cp\u003eSafety Warning: Although every effort has been made to remove all bones, some may remain.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588621418734,"sku":"STO-ITEM-2026-01443","price":7.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6f5ec030-75b9-4927-8d52-ec4436bcece6.jpg?v=1775862975","url":"https:\/\/mcgrocer.com\/products\/myprotein-firecracker-chicken-ready-meal-325g-m202601443","provider":"McGrocer","version":"1.0","type":"link"}