{"product_id":"munchy-seeds-mild-chilli-savoury-roasted-seeds-450g-657971","title":"Munchy Seeds Mild Chilli Savoury Roasted Seeds 450g","description":"\u003cp\u003eShake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you.\u003c\/p\u003e\u003cp\u003eFeatures: A source of protein, vitamin E \u0026amp; fibre to fuel your day, Seeds of adventure - cook over a campfire, Delicious roasted seeds, Gluten \u0026amp; wheat free, Vegan.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 25g portion\u003c\/th\u003e\n\u003cth\u003e% RI (Per 25g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2257kJ\u003c\/td\u003e\n\u003ctd\u003e564kJ\u003c\/td\u003e\n\u003ctd\u003e6.7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e539kcal\u003c\/td\u003e\n\u003ctd\u003e135kcal\u003c\/td\u003e\n\u003ctd\u003e6.7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e43g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e8.0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePoly-unsaturates\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e1.7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.81g\u003c\/td\u003e\n\u003ctd\u003e0.20g\u003c\/td\u003e\n\u003ctd\u003e3.3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e23mg\u003c\/td\u003e\n\u003ctd\u003e5.8mg\u003c\/td\u003e\n\u003ctd\u003e48%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake (RI) of an average adult (8400kJ \/ 2000kcal). Contains 18 portions.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Shake it up!\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eFull Product Name: Savoury Roasted Seeds with Chilli and Chipotle.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool place out of direct sunlight.\u003c\/p\u003e\u003cp\u003eUsage: 18 Servings.\u003c\/p\u003e\u003cp\u003eOrigin: Produced in the UK.\u003c\/p\u003e\u003cp\u003eIngredients: Sunflower Seeds (61%), Pumpkin Seeds (31%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji, (Aspergillus Oryzae)), Dried Crushed Chilli Flakes (1%), Chipotle (Smoke-Dried Red Jalapeño Pepper) (0.5%).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Sesame, Contains Soya. May contain: Sesame.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677037322478,"sku":"657971","price":15.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7cd8d6b8-1418-4bc1-8a2e-70f8ffa438b0.jpg?v=1778520819","url":"https:\/\/mcgrocer.com\/products\/munchy-seeds-mild-chilli-savoury-roasted-seeds-450g-657971","provider":"McGrocer","version":"1.0","type":"link"}