{"product_id":"munchy-seeds-mega-omega-savoury-roasted-seven-seed-mix-450g-657974","title":"Munchy Seeds Mega Omega Savoury Roasted Seven Seed Mix 450g","description":"\u003cp\u003eDelicious Roasted Seeds. Shake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you.\u003c\/p\u003e\u003cp\u003eFeatures: Seeds of adventure - wander without a map, A source of protein, omega-3 \u0026amp; fibre to fuel your day, Gluten \u0026amp; wheat free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFurther description: You can enjoy the benefits of Omega-3 Fatty Acids (-linolenic acid) as part of a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 25g portion\u003c\/th\u003e\n\u003cth\u003e% RI (Per 25g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2403kJ\u003c\/td\u003e\n\u003ctd\u003e601kJ\u003c\/td\u003e\n\u003ctd\u003e7.2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e575kcal\u003c\/td\u003e\n\u003ctd\u003e144kcal\u003c\/td\u003e\n\u003ctd\u003e7.2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which:\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e8.0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePoly-unsaturates\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e1.7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.69g\u003c\/td\u003e\n\u003ctd\u003e0.17g\u003c\/td\u003e\n\u003ctd\u003e2.8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e21mg\u003c\/td\u003e\n\u003ctd\u003e5.3mg\u003c\/td\u003e\n\u003ctd\u003e44%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 Fatty Acids\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake (RI) of an average adult (8400kJ \/ 2000kcal). Contains 18 portions.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Shake it up!\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool place out of direct sunlight.\u003c\/p\u003e\u003cp\u003eUsage: 18 Servings\u003c\/p\u003e\u003cp\u003eOrigin: Produced in the UK\u003c\/p\u003e\u003cp\u003eIngredients: Sunflower Seeds (51%), Pumpkin Seeds (20%), Hulled Hemp Seeds (6%), Sesame Seeds (6%), Rapeseeds (6%), Savoury Sauce ( Soya Beans , Water, Sea Salt, Koji (Aspergillus Oryzae)), Golden Linseeds (3%), Brown Linseeds (3%)\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Sesame, Contains Soya, Free From Wheat. Product may contain traces of other natural materials.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677029785838,"sku":"657974","price":15.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1ac9d38d-bc0c-47a6-96fc-1d3f217770d6.jpg?v=1778520873","url":"https:\/\/mcgrocer.com\/products\/munchy-seeds-mega-omega-savoury-roasted-seven-seed-mix-450g-657974","provider":"McGrocer","version":"1.0","type":"link"}