{"product_id":"mr-organic-chickpea-protein-rice-gluten-free-organic-food-250g-656298","title":"Mr Organic Chickpea Protein Rice Gluten-Free Organic Food 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eMr Organic Chickpea Rice is high in protein and fibre, made from organic chickpea flour. It contains 22g of protein and 9.5g of fibre per 100g and is certified gluten-free.\u003c\/p\u003e\u003cp\u003eIt can be used as a nutritious replacement for rice or pasta.\u003c\/p\u003e\u003cp\u003eFeatures: High in protein, High in fibre, Low fat, Certified gluten-free, Suitable for plant-based diets, Made in Italy, Organic ingredients.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1513 kJ\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e359 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 6.1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 52 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 2.9 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 8.5 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 20 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt \u0026lt;0.01 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamins \u0026amp; Minerals %NRV\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePhosphorus 362 mg (52%)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron 4.6 mg (33%)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eZinc 3.5 mg (35%)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMagnesium 1.7 mg (86%)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePotassium 1075 mg (54%)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eNRV: Nutrient Reference Values\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking Instructions: Add to a pan of salted simmering water. Use 1 litre of water for every 100g of Chickpea Rice. Stir once or just enough to separate the rice. Boil for 11 minutes or until al dente.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling: Box - Recycle.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place away from direct heat \u0026amp; sunlight. Best before: See bottom of pack.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT BIO 008, EU Agriculture. Crossed Grain Symbol - GB-131-001, CUK-G-154.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Chickpea Flour.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676857426158,"sku":"656298","price":6.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e5d0a7c8-ed7a-4450-b4c3-f84bdd989ea6.jpg?v=1778520383","url":"https:\/\/mcgrocer.com\/products\/mr-organic-chickpea-protein-rice-gluten-free-organic-food-250g-656298","provider":"McGrocer","version":"1.0","type":"link"}