{"product_id":"mornflake-mighty-oats-stoneground-oatmeal-750g-m202516986","title":"Mornflake Mighty Oats Stoneground Wholegrain Oatmeal 750g","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eCreates Crunchy Crumbly Toppings\u003c\/p\u003e\n\u003cp\u003ePositive Energy for You \u0026amp; Your Planet\u003c\/p\u003e\n\u003cp\u003e100% British Wholegrain\u003c\/p\u003e\n\u003cp\u003eMade with wind and solar power\u003c\/p\u003e\n\u003cp\u003eCarbon neutral milling\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003ch3\u003eOatmeal\u003c\/h3\u003e\n\u003cp\u003eA kitchen cupboard staple, there's so much more to oatmeal than just porridge. Great in toppings, parkin, biscuits and bread.\u003c\/p\u003e\n\u003ch3\u003ePositive Energy for You\u003c\/h3\u003e\n\u003cp\u003eNaturally high in fibre\u003c\/p\u003e\n\u003cp\u003eNatural source of protein\u003c\/p\u003e\n\u003cp\u003e100% British wholegrain\u003c\/p\u003e\n\u003cp\u003eHelps actively lower cholesterol\u003c\/p\u003e\n\u003cp\u003eB1 Naturally high in thiamin (vitamin B1)\u003c\/p\u003e\n\u003cp\u003eMn\/P Naturally high in manganese \u0026amp; phosphorus\u003c\/p\u003e\n\u003cp\u003eAs part of a varied, balanced diet and a healthy lifestyle;\u003c\/p\u003e\n\u003cp\u003eOat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Oatmeal provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.\u003c\/p\u003e\n\u003cp\u003eProtein contributes to a growth in muscle mass and the maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eThiamin contributes to the normal function of the heart and to normal energy-Yielding metabolism.\u003c\/p\u003e\n\u003cp\u003eManganese \u0026amp; Phosphorus contribute to normal energy-Yielding metabolism.\u003c\/p\u003e\n\u003ch3\u003eLow food miles\u003c\/h3\u003e\n\u003cp\u003eAll of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?\u003c\/p\u003e\n\u003ch3\u003eMighty Oats are a 'Force for Nature'\u003c\/h3\u003e\n\u003cp\u003eIt all started with william lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill.\u003c\/p\u003e\n\u003cp\u003eMighty Oats are still milled by James \u0026amp; Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations.\u003c\/p\u003e\n\u003ch3\u003eLow CO² footprint\u003c\/h3\u003e\n\u003cp\u003eLow food miles\u003c\/p\u003e\n\u003cp\u003e0% Production waste\u003c\/p\u003e\n\u003cp\u003eWe recycle and reuse everything we can. Any by-products of our oats are used as feed and biofuel.\u003c\/p\u003e\n\u003ch3\u003eCarbon neutral milling\u003c\/h3\u003e\n\u003cp\u003eOur wind turbine \u0026amp; solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com\u003c\/p\u003e\n\u003cp\u003eFSC - FSC® Mix, Paper, FSC® C200790\u003c\/p\u003e\n\u003cp\u003eFSC\u003c\/p\u003e\n\u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\"\u003eTable of Nutritional Information\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1554kJ\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e620kJ\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e369kcal\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e147kcal\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 7.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 1.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 58.0g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 1.0g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 11.4g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 11.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.01g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eReference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\n\u003cp\u003eRI = Reference Intake\u003c\/p\u003e\n\u003cp\u003eThis pack contains approx. 18 x 40g portions\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\"\u003eTable of Vitamins and Minerals Information\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; Minerals\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e%NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (Vitamin B1) 0.5mg\u003c\/td\u003e\n\u003ctd\u003e44%\u003c\/td\u003e\n\u003ctd\u003e0.2mg\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese 2.9mg\u003c\/td\u003e\n\u003ctd\u003e145%\u003c\/td\u003e\n\u003ctd\u003e1.2mg\u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus 366mg\u003c\/td\u003e\n\u003ctd\u003e52%\u003c\/td\u003e\n\u003ctd\u003e146mg\u003c\/td\u003e\n\u003ctd\u003e21%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNRV = Nutrient Reference Value\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWholegrain Oatmeal (100%)\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eFor allergens, see ingredients in bold .\u003c\/p\u003e\n\u003ch3\u003eAllergy Advice\u003c\/h3\u003e\n\u003cp\u003eAlso, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.\u003c\/p\u003e\n\u003ch3\u003eManufacturer\u003c\/h3\u003e\n\u003cp\u003eUK: Mornflake,\u003cbr\u003eNorth Western Mills,\u003cbr\u003eCrewe,\u003cbr\u003eCheshire,\u003cbr\u003eCW2 6HP,\u003cbr\u003eUnited Kingdom.\u003cbr\u003e\u003cbr\u003eEU: MFL Cereals,\u003cbr\u003eFloor 3,\u003cbr\u003eBlock 3,\u003cbr\u003eMiesian Plaza,\u003cbr\u003eDublin 2,\u003cbr\u003eD02 Y754,\u003cbr\u003eIreland.\u003c\/p\u003e\n\u003ch3\u003ePreparation\u003c\/h3\u003e\n\u003cp\u003eHob: From Ambient\u003c\/p\u003e\n\u003cp\u003eThis is our traditional recipe; please adjust the water or milk level to suit your own preferences.\u003c\/p\u003e\n\u003cp\u003ePlace 40g oatmeal in a saucepan and mix well with 285ml (1\/2 pint) of water. If you like your oatmeal porridge creamier make with milk or a combination of milk \u0026amp; water. Stir continuously until the porridge comes to the boil. Reduce the heat and simmer for approx. 6-8 minutes, stirring occasionally.\u003c\/p\u003e\n\u003cp\u003eFor a smoother texture soak the ingredients overnight, bring to the boil then simmer for 4-6 minutes.\u003c\/p\u003e\n\u003ch3\u003ePackaging\u003c\/h3\u003e\n\u003cp\u003eBag\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47127993680110,"sku":"STO-ITEM-2025-16986","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_c8bb8e3d-ed53-431a-acf0-72d81fa62764.jpg?v=1776951542","url":"https:\/\/mcgrocer.com\/products\/mornflake-mighty-oats-stoneground-oatmeal-750g-m202516986","provider":"McGrocer","version":"1.0","type":"link"}