{"product_id":"mornflake-beta3-oatbran-flakes-very-berry-breakfast-cereal-400g-2026228619","title":"Mornflake Beta3 Oatbran Flakes Very Berry Breakfast Cereal 400g","description":"\u003cp\u003eA trio of daily benefits for heart, gut and brain health. Our Beta³ Very Berry Oat Bran Flakes are made from oat bran, which helps to lower cholesterol. They are also packed with strawberries, raspberries and cranberries to make them extra delicious.\u003c\/p\u003e\u003cp\u003eOat bran absorbs excess cholesterol as it passes through your body, so by enjoying a bowl of Mornflake Beta³ Very Berry Oat Bran Flakes every day, you'll get 1g of your recommended 3g daily intake of beta-glucans (the soluble oat bran fibre).\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eHelps actively lower cholesterol\u003c\/li\u003e\n\u003cli\u003eWith added vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eHigh in oat beta-glucans\u003c\/li\u003e\n\u003cli\u003eHigh in thiamin and iron\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDietary suitability: Suitable for vegan and vegetarian diets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOATBRAN\u003c\/b\u003e (39%), \u003cb\u003eWHOLEWHEAT\u003c\/b\u003e (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), \u003cb\u003eBARLEY\u003c\/b\u003e Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e Not suitable for tree nut or milk allergy sufferers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Serve with chilled milk.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAverage Values Per 100g (%NRV) \/ Per 40g (%NRV)\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFolic Acid: 128g (64%) \/ 51g (26%)\u003c\/li\u003e\n\u003cli\u003eNiacin: 9.37mg (59%) \/ 3.75mg (23%)\u003c\/li\u003e\n\u003cli\u003ePantothenic Acid: 3.08mg (51%) \/ 1.23mg (21%)\u003c\/li\u003e\n\u003cli\u003eThiamin (Vitamin B1): 0.62mg (57%) \/ 0.25mg (23%)\u003c\/li\u003e\n\u003cli\u003eVitamin B12: 1.36g (55%) \/ 0.55g (22%)\u003c\/li\u003e\n\u003cli\u003eRiboflavin (Vitamin B2): 1.12mg (80%) \/ 0.45mg (32%)\u003c\/li\u003e\n\u003cli\u003eVitamin B6: 0.94mg (67%) \/ 0.38mg (27%)\u003c\/li\u003e\n\u003cli\u003eVitamin D: 3.02g (60%) \/ 1.21g (24%)\u003c\/li\u003e\n\u003cli\u003eVitamin E: 7.70mg (64%) \/ 3.08mg (26%)\u003c\/li\u003e\n\u003cli\u003eIron: 9.01 (64%) \/ 3.60mg (26%)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAverage Values Per 100g \/ Per 40g (%RI):\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 1563kJ \/ 370kCal - 623kJ \/ 148kCal (7%)\u003c\/li\u003e\n\u003cli\u003eFat: 4.6g \/ 1.8g (3%)\u003c\/li\u003e\n\u003cli\u003eOf which Saturates: 0.8g \/ 0.3g (2%)\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 65.3g \/ 26.1g (10%)\u003c\/li\u003e\n\u003cli\u003eOf which Sugars: 17.1g \/ 6.8g (8%)\u003c\/li\u003e\n\u003cli\u003eFibre: 11.7g \/ 4.7g\u003c\/li\u003e\n\u003cli\u003eProtein: 11.1g \/ 4.4g (9%)\u003c\/li\u003e\n\u003cli\u003eSalt: 0.38g \/ 0.15g (3%)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48324587192558,"sku":"STO-ITEM-2026-228619","price":7.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/fdea65af-908f-49f4-af74-736c13a5f955_0.avif?v=1784151130","url":"https:\/\/mcgrocer.com\/products\/mornflake-beta3-oatbran-flakes-very-berry-breakfast-cereal-400g-2026228619","provider":"McGrocer","version":"1.0","type":"link"}