{"product_id":"mornflake-beta3-oat-bran-cereal-800g-502663","title":"Mornflake Beta3 Oat Bran Cereal 800g","description":"\u003cp\u003eNet Content: 800 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Mornflake Oatbran (100%)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003eper 45g portion\u003c\/th\u003e\n\u003cth\u003e% RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1526kJ\u003c\/td\u003e\n\u003ctd\u003e687kJ\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e48.2g\u003c\/td\u003e\n\u003ctd\u003e21.7g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e19.4g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.0g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Original. New look. Same Healthy. Beta³ a trio of daily benefits for heart, gut \u0026amp; brain health. Heart, mind \u0026amp; gut healthy. Naturally High in Fibre. High in Iron. 100% Daily Oat Beta Glucans. Helps Actively Lower Cholesterol. Natural source of protein. Naturally high in thiamin, iron and magnesium. Suitable for vegetarians and vegans\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : We all have individual tastes never more so than with porridge. This is our recipe; please adjust the water or milk level to suit your own preferences. For delicious Mornflake beta3 oatbran porridge we recommend cooking on the hob For one portion mix 45g (1\/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; then simmer for 2-3 minutes stirring occasionally; leave to stand for 1 minute before serving.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months and by the best before date.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging\u003c\/p\u003e\u003cp\u003eProduct Information: A trio of daily benefits for heart, gut and brain health High in heart healthy oat beta glucans helps lower cholesterol. Rich in these micronutrients: Thiamin \u0026amp; Magnesium contribute to normal psychological function. Iron contributes to normal cognitive function. Oat fibre contributes to an increase in faecal bulk. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Oatbran provides 3g of beta glucans from oatbran, which is 100% of 3g, the suggested daily amount. Thiamin and magnesium contribute to normal psychological function. Iron contributes to normal cognitive function. Oat grain fibre contributes to an increase in faecal bulk. Protein contributes to a growth in muscle mass and the maintenance of normal bones.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461109768430,"sku":"502663","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010026512840.jpg?v=1780417542","url":"https:\/\/mcgrocer.com\/products\/mornflake-beta3-oat-bran-cereal-800g-502663","provider":"McGrocer","version":"1.0","type":"link"}