{"product_id":"mornflake-beta-3-original-oatbran-cereal-flakes-500g-m202612167","title":"Mornflake Beta 3 Original Oatbran Cereal Flakes 500g","description":"\u003cp\u003eA trio of daily benefits for heart, gut and brain health. High in oat beta-Glucans to help lower cholesterol. Rich in micronutrients: Thiamin contributes to normal psychological function, iron contributes to normal cognitive function. High in fibre; oat fibre contributes to an increase in faecal bulk.\u003c\/p\u003e\u003cp\u003eAs part of a varied balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Original Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e%NRV per 40g portion\u003c\/th\u003e\n\u003cth\u003e% RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1586kJ\u003c\/td\u003e\n\u003ctd\u003e635kJ\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e376kcal\u003c\/td\u003e\n\u003ctd\u003e151kcal\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 4.7g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 66.5g\u003c\/td\u003e\n\u003ctd\u003e26.6g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 15.8g\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 11.2g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 11.3g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.41g\u003c\/td\u003e\n\u003ctd\u003e0.16g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid 135 g\u003c\/td\u003e\n\u003ctd\u003e27%\u003c\/td\u003e\n\u003ctd\u003e54 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin 9.86mg\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003ctd\u003e3.94mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid 3.24mg\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003ctd\u003e1.30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (Vitamin B1) 0.66mg\u003c\/td\u003e\n\u003ctd\u003e24%\u003c\/td\u003e\n\u003ctd\u003e0.26mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 1.44ug\u003c\/td\u003e\n\u003ctd\u003e23%\u003c\/td\u003e\n\u003ctd\u003e0.57ug\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin (Vitamin B2) 1.18mg\u003c\/td\u003e\n\u003ctd\u003e34%\u003c\/td\u003e\n\u003ctd\u003e0.47mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 0.99mg\u003c\/td\u003e\n\u003ctd\u003e28%\u003c\/td\u003e\n\u003ctd\u003e0.39mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D 3.18 g\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003ctd\u003e1.27g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E 8.11mg\u003c\/td\u003e\n\u003ctd\u003e27%\u003c\/td\u003e\n\u003ctd\u003e3.24mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 9.48mg\u003c\/td\u003e\n\u003ctd\u003e27%\u003c\/td\u003e\n\u003ctd\u003e3.79mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: To keep them delicious, store in a cool, dry place. After opening, roll down inner bag and use within two months, and by the best before date.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Served simply with fresh, chilled milk, or try drizzled with runny honey and sprinkled with chopped almonds, or with natural yoghurt and blueberries.\u003c\/p\u003e\u003cp\u003eIngredients: Oatbran (41%), Wholewheat (41%), Sugar, Barley Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, May Contain Milk, May Contain Nuts, Contains Oats, Contains Wheat. Also, not suitable for tree nut or milk allergy sufferers due to the methods used in the manufacture of this product.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591037436142,"sku":"STO-ITEM-2026-12167","price":6.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c3d9c759-6b41-4927-9003-32c30b87d1a0.jpg?v=1775879616","url":"https:\/\/mcgrocer.com\/products\/mornflake-beta-3-original-oatbran-cereal-flakes-500g-m202612167","provider":"McGrocer","version":"1.0","type":"link"}