{"product_id":"mornflake-beta-3-oatbran-flakes-very-berry-breakfast-cereal-400g-651110","title":"Mornflake Beta 3 Oatbran Flakes Very Berry Breakfast Cereal 400g","description":"\u003cp\u003eVegetarian and vegan product. A trio of daily benefits for heart, gut, and brain health. High in oat beta-glucans to help lower cholesterol, rich in micronutrients like thiamin and iron.\u003c\/p\u003e\u003cp\u003eHigh in fibre, helps actively lower cholesterol, with added vitamins and minerals. Suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e%NRV per 40g portion\u003c\/th\u003e\n\u003cth\u003e% RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1563kJ\u003c\/td\u003e\n\u003ctd\u003e623kJ\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e370kcal\u003c\/td\u003e\n\u003ctd\u003e148kcal\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 4.6g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 65.3g\u003c\/td\u003e\n\u003ctd\u003e26.1g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 17.1g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 11.7g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 11.1g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.38g\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; Minerals\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid 128g\u003c\/td\u003e\n\u003ctd\u003e26% 51g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin 9.37mg\u003c\/td\u003e\n\u003ctd\u003e23% 3.75mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid 3.08mg\u003c\/td\u003e\n\u003ctd\u003e21% 1.23mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (Vitamin B1) 0.62mg\u003c\/td\u003e\n\u003ctd\u003e23% 0.25mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 1.36g\u003c\/td\u003e\n\u003ctd\u003e22% 0.55g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin (Vitamin B2) 1.12mg\u003c\/td\u003e\n\u003ctd\u003e32% 0.45mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 0.94mg\u003c\/td\u003e\n\u003ctd\u003e27% 0.38mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D 3.02g\u003c\/td\u003e\n\u003ctd\u003e24% 1.21g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E 7.70mg\u003c\/td\u003e\n\u003ctd\u003e26% 3.08mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 9.01mg\u003c\/td\u003e\n\u003ctd\u003e26% 3.60mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. After opening, roll down inner bag and use within two months.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Serve with milk, yoghurt, or fruit juice.\u003c\/p\u003e\u003cp\u003eIngredients: Oatbran (39%), Wholewheat (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), Barley Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, May Contain Milk, May Contain Nuts, Contains Oats, Contains Wheat. Not suitable for tree nut or milk allergy sufferers due to manufacturing methods.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678002372846,"sku":"651110","price":6.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2012e8e0-2ea7-4c76-9f01-531f106a9f34.jpg?v=1778518766","url":"https:\/\/mcgrocer.com\/products\/mornflake-beta-3-oatbran-flakes-very-berry-breakfast-cereal-400g-651110","provider":"McGrocer","version":"1.0","type":"link"}