{"product_id":"mixed-grains-and-lentils-with-lemon-garlic-dressing-250g-m202566761","title":"Jamie Oliver Super Grains Rice \u0026 Grain Mix 250g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCooked Wheatberries, White Quinoa, Brown Long Grain Rice, Green Lentils and Red Rice with Lemon and Roasted Garlic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour-Packed Speedy Side\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA Megamix of Grains, Greens, Lentils and Seeds in a Lemon and Garlic Dressing\u003c\/p\u003e\n\u003cp\u003e90 Seconds\u003c\/p\u003e\n\u003cp\u003eSource of Fibre\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans \u0026amp; Vegetarians\u003c\/p\u003e\n\u003cp\u003eGet your grains on! Jamie Oliver\u003c\/p\u003e\n\u003cp\u003eTake your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is serve it up hot or cold.\u003c\/p\u003e\n\u003cp\u003eDietary Information\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eFor allergens, see ingredients in bold.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion cooked\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e598kJ \/ 142kcal\u003c\/td\u003e\n\u003ctd\u003e748kJ \/ 178kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which Saturates)\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20.4g\u003c\/td\u003e\n\u003ctd\u003e25.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which Sugars)\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003ctd\u003e0.66g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIngredients: Cooked Wheatberries (Water, Wheat), Cooked White Quinoa (Water, White Quinoa), Yellow Peppers, Cooked Brown Long Grain Rice (Water, Brown Rice), Cooked Green Lentils (Water, Green Lentils), Spinach, Cooked Red Rice (Water, Red Rice), Kale, Lemon Juice, Olive Oil, Sunflower Seeds, Pumpkin Seeds, Parsley, Roasted Garlic Purée, Red Wine Vinegar, Natural Lemon Flavouring, Salt, Coriander, Onion Powder, Date Powder, Yeast Extract, Lemon Zest, Stabiliser: Guar Gum, Dried Oregano.\u003c\/p\u003e\n\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003eJamie Oliver Ministry of Food Foundation mission: Good Food for a Good Cause.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47457604862190,"sku":"STO-ITEM-2025-66761","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_d05fdc92-9468-45e8-af58-f6098cd7c577.jpg?v=1776977984","url":"https:\/\/mcgrocer.com\/products\/mixed-grains-and-lentils-with-lemon-garlic-dressing-250g-m202566761","provider":"McGrocer","version":"1.0","type":"link"}