{"product_id":"milled-organic-flaxseed-sunflower-pumpkin-seed-blend-425g-694728","title":"Linwoods Milled Organic Flaxseed Sunflower Pumpkin Seeds 425g","description":"\u003cp\u003eA cold-milled, 100% organic seed blend that supports everyday nourishment-providing protein, ALA omega-3, magnesium, vitamin B1 and copper. Ideal stirred into porridge, cereal, smoothies or yoghurt to boost daily intake.\u003c\/p\u003e\n\u003cp\u003eContributes to the growth and maintenance of muscle mass through its protein content and supplies magnesium, which contributes to normal muscle function. Supports normal heart function via vitamin B1 (thiamine) and is high in ALA (omega-3), which contributes to the maintenance of normal blood cholesterol levels; also contributes to the maintenance of healthy bones. Supports normal immune system function owing to its high copper content.\u003c\/p\u003e\n\u003cp\u003eIngredients: Organic cold-milled flaxseed, organic sunflower seeds, organic pumpkin seeds.\u003c\/p\u003e\n\u003cp\u003eSimply add 20g to your favourite dish daily - for example to porridge, cereal, smoothies or yoghurt. Keep refrigerated after opening and consume within 45 days and before the best-before end date. Packaged in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003e100% organic, gluten-free and suitable for both vegan and vegetarian diets; cold-milled to aid nutrient preservation and absorption; high in ALA (omega-3).\u003c\/p\u003e\n\u003cp\u003eMay contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eAverage Values Per 100g \/ 20g Serving:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 2395kJ \/ 579kCal - 479kJ \/ 116kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 48g \/ 9.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 6.5g \/ 1.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 4.7g \/ 0.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 1.5g \/ 0.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 25g \/ 5.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0.11g \/ 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 13g \/ 2.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3 (Alpha-linolenic Acid): 11g \/ 2.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin E: 6.9mg (57% RI) \/ 1.4mg (11% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePhosphorus: 490mg (70% RI) \/ 98mg (14% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMagnesium: 360mg (96% RI) \/ 72mg (19% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron: 7.7mg (55% RI) \/ 1.5mg (11% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eZinc: 6.6mg (66% RI) \/ 1.3mg (13% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin B1: 1.0mg (91% RI) \/ 0.2mg (18% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCopper: 1.6mg (160% RI) \/ 0.32mg (30% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700271997166,"sku":"694728","price":11.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/72a17ed5-f3a9-4132-92ee-7f2d9f0909d8_0.avif?v=1777477453","url":"https:\/\/mcgrocer.com\/products\/milled-organic-flaxseed-sunflower-pumpkin-seed-blend-425g-694728","provider":"McGrocer","version":"1.0","type":"link"}