{"product_id":"merchant-gourmet-tomatoey-french-puy-green-lentils-250g-2026335017","title":"Merchant Gourmet Tomatoey French Puy \u0026 Green Lentils 250g","description":"\u003cp\u003eCooked Puy and green lentils in a tomato and basil sauce with sun-dried tomatoes, onion and garlic.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh in protein\u003c\/li\u003e\n\u003cli\u003eSource of fibre\u003c\/li\u003e\n\u003cli\u003e1 of your 5-a-day\u003c\/li\u003e\n\u003cli\u003eVegetarian Society Approved - Vegan\u003c\/li\u003e\n\u003cli\u003eReady in 2 mins\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWe've cooked our signature Puy and green lentils in a rich tomato and basil sauce with sun-dried tomatoes, onion, and garlic. Stir into Bolognese, stews, or use as a topping for jacket potatoes for the ultimate protein boost.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e598kJ\/142kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCooked Green Lentils (70%) (Water, Green Lentils)\u003c\/li\u003e\n\u003cli\u003eTomato and Basil Sauce (10%) (Tomato Purée, Basil, Sunflower Oil, Water, Sugar, Salt, Tapioca Starch, Potato Starch)\u003c\/li\u003e\n\u003cli\u003eCooked Puy Lentils (10%) (Water, Puy Lentils)\u003c\/li\u003e\n\u003cli\u003eOnion (1.7%)\u003c\/li\u003e\n\u003cli\u003eOlive Oil\u003c\/li\u003e\n\u003cli\u003eBasil (1.5%)\u003c\/li\u003e\n\u003cli\u003eSundried Tomato (1.4%)\u003c\/li\u003e\n\u003cli\u003eWhite Wine (Sulphites)\u003c\/li\u003e\n\u003cli\u003eNatural Flavour\u003c\/li\u003e\n\u003cli\u003eGarlic (0.7%)\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003eBlack Pepper\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay also contain traces of a Gluten containing Cereal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eServing suggestion: For a speedy lentil ragu, cook onion and garlic until soft, then add tinned tomatoes and the Tomatoey French Lentils. Serve over spaghetti and scatter with fresh basil leaves.\u003c\/p\u003e\u003cp\u003eMicrowave: Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e\u003cp\u003eHob: Empty contents into a pan and heat through with a dash of water.\u003c\/p\u003e\u003cp\u003eGeneral: Best enjoyed hot but can be eaten cold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePouch\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48337630200046,"sku":"STO-ITEM-2026-335017","price":3.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_560ff781-0d49-4971-9dd7-2876ca45eb54.jpg?v=1784296918","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-tomatoey-french-puy-green-lentils-250g-2026335017","provider":"McGrocer","version":"1.0","type":"link"}