{"product_id":"merchant-gourmet-spanish-style-grains-rice-cooked-grain-mix-250g-656451","title":"Merchant Gourmet Spanish-Style Grains \u0026 Rice Cooked Grain Mix 250g","description":"\u003cp\u003eOur best-selling Spanish Style Grains are a vibrant blend of wholegrain rice, wheatberries, and black barley, cooked in a rich tomato and paprika sauce with red peppers and onions. This hearty and flavourful dish is inspired by the vibrant cuisine of Spain.\u003c\/p\u003e\u003cp\u003eFeatures: Plant-based simplicity, Source of fibre, Low in fat, Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003eNutritional data per 100g:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eEnergy kJ\/kcal\u003c\/th\u003e\n\u003cth\u003e705\/167\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: For an easy paella, sauté onions, mixed peppers and chopped green veg with a pinch of smoked paprika. Stir through the grains, stock and lemon juice, then simmer. Garnish with fresh parsley and a lemon wedge.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Can be enjoyed hot or cold. Hob: Empty contents into a pan and heat through with a dash of water. Microwave: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling information: Pouch - Plastic - Not Currently Recycled.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries ), Cooked Black Barley (14%) (Water, Barley ), Tomato Paprika Paste (8.8%) (Water, Tomato Paste, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika [0.3%]), Red Pepper (8.0%), Onion (4.0%), Olive Oil.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677226492142,"sku":"656451","price":3.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c2ef0959-418b-4aec-87e5-929cdd90c9c3.jpg?v=1778520451","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-spanish-style-grains-rice-cooked-grain-mix-250g-656451","provider":"McGrocer","version":"1.0","type":"link"}