{"product_id":"merchant-gourmet-sabarot-puy-lentils-300g-585216","title":"Merchant Gourmet Sabarot Puy Lentils Dry Lentils 300g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHigh in protein\u003c\/p\u003e\u003cp\u003eHigh in fibre\u003c\/p\u003e\u003cp\u003eLow in fat\u003c\/p\u003e\u003cp\u003eVegetarian Society Approved - Vegan\u003c\/p\u003e\u003cp\u003eNo pre-soak needed\u003c\/p\u003e\u003cp\u003eGrown in Le Puy-en-Velay, France, Puy Lentils have a unique peppery flavour and retain their shape and texture during cooking. They cook in just 25 minutes and are packed full of plant-based protein and fibre, making them a great addition to salads, curries, stews, ragus or casseroles.\u003c\/p\u003e\u003cp\u003eWe're on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.\u003c\/p\u003e\u003cp\u003eFor more recipe inspiration, visit: merchant gourmet.com\u003c\/p\u003e\u003cp\u003eProtected Designation of Origin\u003c\/p\u003e\u003cp\u003eVegetarian Society Approved - Vegan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuick nutrition guide\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eENERGY\u003c\/th\u003e\n\u003cth\u003e391kJ\/92kcal\u003c\/th\u003e\n\u003cth\u003e5%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFAT\u003c\/th\u003e\n\u003cth\u003e0.7g\u003c\/th\u003e\n\u003cth\u003e1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSATURATES\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.1g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSUGARS\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.2g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSALT\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.01g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003e% of an adult's reference intake\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e(Typical Values Per 100g: Energy 391kJ\/92kcal)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eper 100g (boiled)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kJ \/ kcal 391 \/ 92\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 0.7g of which saturates 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 15g of which sugars 0.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 7.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt \u0026lt;0.01g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePuy Lentils\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLow Fat\u003cbr\u003eSuitable for Vegans\u003cbr\u003eSuitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain traces of Soya, Sesame and Gluten containing Cereals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMerchant Gourmet UK,\u003cbr\u003eFreepost Merchant Gourmet Limited,\u003cbr\u003eLondon.\u003cbr\u003eMerchant Gourmet EU,\u003cbr\u003e4 Wildflower Way,\u003cbr\u003eBoucher Road,\u003cbr\u003eBelfast,\u003cbr\u003eBT12 6TA.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSimple to prepare\u003cbr\u003eNo need to pre-soak. Rinse thoroughly then place in a saucepan and cover with 3 x their volume in water. Bring to the boil and simmer for 25-30 minutes, until the lentils have softened with a slightly firm bite. Drain and serve.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet creative\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor the perfect veggie Bolognese, cook the lentils as per pack instructions and set aside. Sauté chopped onion and garlic until soft, then stir in tomato purée. Add a glass of red wine and reduce by half. Stir in the cooked lentils, together with tinned tomatoes and bay leaves. Bring to the boil and simmer for 10 mins. Serve with spaghetti and enjoy!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution\u003c\/strong\u003e: Do not eat raw lentils.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBag\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, store in an airtight container for best quality.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45498134069486,"sku":"585216","price":6.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_9fbaa59a-b3c8-43a4-b120-750b5bd9ee76.jpg?v=1778204921","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-sabarot-puy-lentils-300g-585216","provider":"McGrocer","version":"1.0","type":"link"}