{"product_id":"merchant-gourmet-pilau-basmati-rice-250g-2026503117","title":"Merchant Gourmet Pilau Basmati Rice 250g","description":"\u003cp\u003eLow in fat. Made with extra long Indian Basmati rice. Low in sugar. Vegetarian Society Approved - Vegan. Microwave in 2 minutes. We've combined extra long Indian Basmati rice with caramelised onions, golden turmeric and a warming blend of spices. Delicately flavoured with crushed curry leaf, mustard, cumin and cardamom seeds, this Pilau Rice is perfect with curries, stews, grilled meats or vegetables.\u003c\/p\u003e\n\u003cp\u003eSize: 250g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Extra Long Indian Basmati Rice (90%) (Water, Extra Long Indian Basmati Rice), Caramelised Onion (6%) (Onion, Rapeseed Oil, Brown Sugar), Sunflower Oil, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [ Pepper, \u003cstrong\u003eCelery\u003c\/strong\u003e ], Colour [ Curcumin ], Herb Extracts [ Marjoram, Thyme, Sage ]), Cornflour, \u003cstrong\u003eMustard\u003c\/strong\u003e Seeds, Turmeric Powder, Cumin Seeds, Curry Powder (Coriander, Fenugreek, Turmeric, Potato Starch, Caraway, Cayenne Chilli, Cumin, Paprika, Salt, Rapeseed Oil, Black Pepper, Garlic Powder), Crushed Curry Leaf, Salt, Cardamom Seeds\u003c\/p\u003e\n\u003cp\u003eFor allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Low Fat; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Low in Fat; Low in Sugar\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e650kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e154kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e Best enjoyed hot, but can be eaten cold.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700 W.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob:\u003c\/strong\u003e Empty contents into a pan and heat through with a dash of water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place....Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Serving suggestion: For a quick weeknight win, pair our Pilau Rice with a creamy coconut chickpea curry. Finish with a spoonful of mint raita, a sprinkle of fresh coriander, and a dollop of mango chutney.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Pouch (Plastic)\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49418833723630,"sku":"STO-ITEM-2026-503117","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_936572_BP_4.jpg?v=1786752251","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-pilau-basmati-rice-250g-2026503117","provider":"McGrocer","version":"1.0","type":"link"}