{"product_id":"merchant-gourmet-mushroom-lentil-bolognese-plant-based-meal-280g-2026537037","title":"Merchant Gourmet Mushroom \u0026 Lentil Bolognese Plant-Based Meal 280g","description":"\u003cp\u003eReady in 2 minutes. High in protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan. Meal for one. Our rich, plant-packed bolognese combines Puy and brown lentils with mixed mushrooms, sundried tomato paste, basil, and oregano. Enjoy on its own or with spaghetti for a delicious, nutritious meal in minutes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 280g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Puy Lentils (37%) (Water, Puy, Lentils), Cooked Brown Lentils (28%) (Water, Brown, Lentils), Carrots (8%), Mushrooms (8%), Onions, Chopped Tomatoes (3.6%) (Tomato, Tomato Juice), Tomato Paste (3.6%), Sundried Tomato Paste (2.1%) (Tomato Puree, White Wine Vinegar, Garlic Purée, Rapeseed Oil, Salt, Sugar, Sundried Tomato Powder [ 0.1% ], Water, Onion Powder, Natural Flavouring, Black Pepper, Rosemary), Cornflour, Red Wine Vinegar, Roasted Garlic Purée, Onion Powder, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [ Pepper, \u003cstrong\u003eCelery\u003c\/strong\u003e ], Colour [ Curcumin ], Herb Extracts [ Marjoram, Thyme, Sage ]), Yeast Extract Powder, Rehydrated Mushrooms (0.4%) (Yellow, Boletus, Oyster, Black Fungus, Ceps), Basil (0.2%), Colour (Paprika Extract), Bay Leaf, Black Pepper, Dried Oregano (0.1%), Thyme, Turmeric Extract\u003c\/p\u003e\u003cp\u003eFor allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May Contain Cereals Containing Gluten; May contain traces of a Gluten containing Cereal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e High in Protein; High in Fibre\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e291kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e69kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.66g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHob: Empty contents into a pan and heat through on a low heat.\u003c\/li\u003e\n\u003cli\u003eMicrowave: Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/li\u003e\n\u003cli\u003eBest enjoyed hot.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place....Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Serving suggestion: Perfect with spaghetti, garlic bread or a jacket potato. Garnish with fresh basil and grated parmesan for a touch of gourmet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Pouch (Plastic)\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421141999854,"sku":"STO-ITEM-2026-537037","price":4.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_910691_BP_4.jpg?v=1786789489","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-mushroom-lentil-bolognese-plant-based-meal-280g-2026537037","provider":"McGrocer","version":"1.0","type":"link"}