{"product_id":"merchant-gourmet-moreish-mediterranean-style-grains-with-tomato-olive-250g-590032","title":"Merchant Gourmet Mediterranean Style Grains With Tomato And Olive 250g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMediterranean-Style Grains with Tomato \u0026amp; Olive\u003c\/p\u003e\n\u003cp\u003ePlant-based simplicity\u003c\/p\u003e\n\u003cp\u003eSource of protein\u003c\/p\u003e\n\u003cp\u003eHigh in Fibre\u003c\/p\u003e\n\u003cp\u003eLow in saturated fat\u003c\/p\u003e\n\u003cp\u003eVegetarian Society Approved - Vegan\u003c\/p\u003e\n\u003cp\u003eWe have an appetite for change; to help save the planet one delicious plant-based meal at a time.\nJoin us on our mission enjoying this moreish mixture of cooked freekeh and wheatberries with red pepper, tomatoes and green olives flavoured with herbs and spices, inspired by the Mediterranean cuisine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable of Nutritional Information\u003c\/strong\u003e \nper 100g (as sold): \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e582kJ \/ 139kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCooked Freekeh ( Wheat ) (39%) (Water, Freekeh), Cooked Wheatberries (22%) (Water, Wheatberries ), Red Pepper (7%), Onions, Tomatoes (6%), Red Pepper Paste (4.5%) (Red Pepper Purée, White Wine Vinegar, Sunflower Oil, Salt), Green Olives (4.0%) (Green Olives, Salt), Tomato Paste, Olive Oil, Garlic Purée, Flavouring, Dried Oregano, Thyme, Yeast Extract Powder, Paprika Powder, Salt, Dried Basil, Parsley, Colour: Paprika Extract, Stabiliser: Guar Gum\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor allergens, including Cereals containing Gluten, see ingredients in bold .\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in Fibre\u003c\/p\u003e\n\u003cp\u003eSource of protein\u003c\/p\u003e\n\u003cp\u003eLow in saturated fat\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimple to prepare\nSqueeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMerchant Gourmet UK,\nFreepost Merchant Gourmet Limited,\nLondon.\n\nMerchant Gourmet EU,\n4 Wildflower Way,\nBoucher Road,\nBelfast,\nBT12 6TA.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45519895757038,"sku":"590032","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_01963d40-bdd3-4c5c-a8f3-3c2ebfeed96f.jpg?v=1778205050","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-moreish-mediterranean-style-grains-with-tomato-olive-250g-590032","provider":"McGrocer","version":"1.0","type":"link"}