{"product_id":"merchant-gourmet-mediterranean-style-grains-with-tomato-olive-250g-2026515005","title":"Merchant Gourmet Mediterranean Style Grains With Tomato \u0026 Olive 250g","description":"\u003cp\u003eCooked wheatberries, freekeh and long grain brown rice with red pepper, black olives, tomato paste, herbs \u0026amp; spices.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHighlights:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSource of fibre\u003c\/li\u003e\n\u003cli\u003eLow in fat\u003c\/li\u003e\n\u003cli\u003eLow in sugar\u003c\/li\u003e\n\u003cli\u003eVegetarian Society Approved - Vegan\u003c\/li\u003e\n\u003cli\u003ePerfect for salads\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout this product:\u003c\/strong\u003e We've cooked wheatberries, freekeh, and long grain brown rice in a rich, herby tomato sauce with red pepper and black olives to create this moreish mix. Packed with plant protein and fibre, these Mediterranean grains are the perfect addition to salads, BBQ dishes or roasted veg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked \u003cstrong\u003eWheatberries\u003c\/strong\u003e (33%) (Water, \u003cstrong\u003eWheatberries\u003c\/strong\u003e), Cooked Freekeh (\u003cstrong\u003eWheat\u003c\/strong\u003e) (17%) (Water, Freekeh), Cooked Long Grain Brown Rice (17%) (Water, Long Grain Brown Rice), Red Pepper (8%), Onions, Black Olives (4.0%) (Black Olives, Salt, Stabiliser [Ferrous Gluconate]), Tomato Paste (4.0%), Olive Oil, Tomato Powder (2.0%), Garlic Purée, Basil, Lemon Juice, Salt, Cornflour, Colour (Paprika Extract), Parsley, Thyme, Dried Oregano\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePack size:\u003c\/strong\u003e 250 G\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and usage:\u003c\/strong\u003e Serving suggestion: For a quick and vibrant ratatouille, sauté chopped red onion, garlic, aubergine, courgette and peppers. Add tinned tomatoes, balsamic vinegar, water and the grains. Leave to simmer, then serve with torn basil and a drizzle of olive oil.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther Allergen Info:\u003c\/strong\u003e \u003cstrong\u003eFor allergens, including Cereals containing Gluten, see ingredients in bold.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place.Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Merchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Pouch. Plastic - Not Currently Recycled\u003c\/p\u003e","brand":"Tesco","offers":[{"title":"Default Title","offer_id":49420004360430,"sku":"STO-ITEM-2026-515005","price":3.89,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-mediterranean-style-grains-with-tomato-olive-250g-2026515005","provider":"McGrocer","version":"1.0","type":"link"}